睡眠时的机体变化

发布时间：2018-03-04 13:35

本文选题：睡眠　切入点：生理学　出处：《世界睡眠医学杂志》2017年01期 　论文类型：期刊论文

【摘要】：正睡眠是一个相当复杂的生理和心理变化过程。与觉醒相比,睡眠时许多生理功能都发生了变化,这种周而复始的变化,决定者机体的正常工作。当这种变化紊乱时就会出现一系列的病理生理改变,同时也伴随出现一系列与睡眠相关的心理和躯体变化。1睡眠—觉醒节律变化在阐述睡眠时机体变化前,我们先要了解24h内生物钟给人体带来的影响。根据调查研究,把人体的生理变化用时钟来计算,观察测出人体每小时所起的变化,帮助理解人体24 h的变化,
[Abstract]:Positive sleep is a rather complex process of physical and psychological change. Compared with awakening, many physiological functions change during sleep, which is a recurring change. Determines the normal functioning of the body. When the changes are disordered, a series of pathophysiological changes occur. There are also a series of sleep-related psychological and somatic changes. 1 Sleep-Awakening Rhythm changes. Before explaining the changes in the body during sleep, we need to understand the effects of the biological clock on the human body within 24 hours. Use the clock to calculate the physiological changes of the human body, observe and measure the changes that occur in the human body per hour, and help to understand the changes in the human body for 24 hours.
【作者单位】：中国中医科学院广安门医院心理睡眠医学科南区睡眠中心北京市中医睡眠诊疗中心《世界睡眠医学杂志》编辑部;
【分类号】：R740

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