结合道家性命双修思想论述《黄帝内经》的养生观

发布时间：2018-01-11 09:29

本文关键词：结合道家性命双修思想论述《黄帝内经》的养生观　出处：《山东中医药大学》2016年硕士论文　论文类型：学位论文

【摘要】：研究目的:文章旨在通过对养生热潮进行深入思考的基础上,充分挖掘道家文化中关于养生方面的合理精髓,以《黄帝内经》为切入点论述具有现实指导意义的养生观,以期能够为目前的养生大军提供更全面的理论指导,为实现全民健康贡献力量。研究方法:本文主要采用文献研究与理论探讨相结合的研究方法,在对医道两家养生文化分析比较的基础上,对部分养生术语进行初步诠释,通过归纳总结提炼《黄帝内经》的养生观,然后引用相关原文举例说明,并结合后世医家与道家的著述进一步分析论证,最终指出养生实践的重点内容和注意事项。主要典籍:1.《黄帝内经》:先秦医学思想的集大成者,中医基础理论的奠基之作。2.《管子》、《道德经》、《庄子》:诸子百家的经典之作,传承千古的不朽名著。3.《悟真篇》、《性命双修万神圭旨》(简称《性命圭旨》)、《乐育堂语录》、《唱道真言》:正统道家的传世名著,备受推崇的古代丹经。结论:1.《黄帝内经》蕴含有两大养生观:调养精神观与优化生命观。2.调养精神观明确地指出:精神稳定、性情中和、内心安详,对一个人的气血调达、形体舒泰具有促进作用。3.优化生命观指出通过合理的养生实践,可以在客观规律允许的范围内增强身体素质、提高健康梯度。4.养生的重点分为两个方面:修养心性和合理锻炼。
[Abstract]:Objective: This paper aims to conduct in-depth thinking on the basis of health craze, fully excavate the reasonable essence about the health aspects of Taoist culture, with "Neijing" as the starting point discusses the practical significance of the concept of health, in order to provide theoretical guidance for the more comprehensive health force, for the realization of contribution the power of national health. Research methods: the research methods used in this paper to investigate the combination of literature study and theory, in two medical health culture on the basis of analysis and comparison, a preliminary interpretation on the part of health terminology, summarized by refining < Neijing > health concept, and then refer to the relevant text for example, combined with the works later doctors and Taoist further analysis, finally pointed out that the focus of health practice and attention. The main works: 1.< Neijing >: Pre Qin Confucianism in medicine A foundation of the basic theory of traditional Chinese medicine,.2.< < > > pipe, moral, < > Chuang-tzu: all classes of authors of the classics, inheritance of eternal immortal masterpiece.3.< Wuzhen Pian >, < double the life of gods (referred to as the "life > dogma dogma >), < > Music Hall of quotations. < > sing mantra: Orthodox Taoism handed down masterpiece, highly respected by the ancient Dan. Conclusion: 1.< Neijing > contains two major health concept: to restore the spirit view and view of life.2. optimization to restore the spirit view clearly pointed out that the spirit of stability, and in temperament, inner peace, for a person's blood supply body Choutet,.3. could promote the optimization of life view and points out that the reasonable range of health practice, can be allowed in the objective law in the enhancement of physical quality, improve the health of the key health gradient.4. is divided into two aspects: self-cultivation and reasonable exercise.

【学位授予单位】：山东中医药大学
【学位级别】：硕士
【学位授予年份】：2016
【分类号】：R221

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