江苏省公安派出所所长健康体适能现状及其生活方式的研究

发布时间：2018-04-22 16:53

本文选题：派出所所长 + 健康体适能　；参考：《福建师范大学》2009年硕士论文

【摘要】：本论文应用文献资料法、访谈法、问卷调查法、测试法、个案分析法、数理统计法、逻辑分析法等研究方法,通过对江苏省公安派出所所长健康体适能现状及其生活方式的研究,阐明其健康体适能现状及其生活方式,并提出干预措施,为有关部门制定发展派出所所长健康体适能的措施提供一定的科学依据。研究表明：公安派出所所长的BMI指数偏高,随着年龄的增长,肌肉耐力下降,心肺耐力下降。进一步研究显示,所长们所患的慢性病率总体上随年龄的增长而呈现上升的趋势；大部分所长都有身体疲劳和精神疲劳的感觉；睡眠质量一般,睡眠时间得不到保障；加班情况非常普遍,工作比较繁忙；体育锻炼的次数过少,体育人口比率远远低于江苏省国民的平均水平；参加体育锻炼主要是为了消除因工作压力造成的紧张不安；大多数所长还没有选择收费体育场所进行锻炼。针对这些现状,各级部门要健全警察健康体适能测试机制,有针对性的开展训练。定期安排身体检查,及时准确的了解所长的健康状况。普及健康的生活方式知识,注意控制体重。宣传体育锻炼的功效,合理安排锻炼时问和强度。加强警察群体体育活动的组织和引导,给警察安排适宜的体育锻炼时间,充分认识体适能素质在公安工作中的作用,建立与之相适应的奖励制度,加强与之相适应的考核制度,以此提高警察的体适能素质。
[Abstract]:This paper applies the methods of literature, interview, questionnaire, test, case analysis, mathematical statistics, logic analysis, etc. Based on the study of the current situation and life style of the health and physical fitness of the director of the police station in Jiangsu Province, this paper expounds the present situation and life style of the health and physical fitness of the police station, and puts forward the intervention measures. It provides a scientific basis for relevant departments to formulate measures to develop the health and fitness of police station directors. The results showed that the BMI index of the police station was higher than that of the police station. With the age, the muscle endurance and cardiopulmonary endurance decreased. Further studies show that the chronic disease rate of the directors generally increases with the increase of age; most of the directors have the feeling of physical fatigue and mental fatigue; the quality of sleep is general and sleep time is not guaranteed; Overtime is very common, work is busy, the number of physical exercise is too small, the ratio of sports population is far lower than the average level of Jiangsu Province, the main purpose of physical exercise is to eliminate the tension caused by work pressure. Most directors have not yet chosen a fee-paying sports venue for exercise. In view of these conditions, departments at all levels should improve the police health fitness testing mechanism, targeted training. Arrange regular physical examination, timely and accurate understanding of the health status of the director. Popularize knowledge of healthy lifestyle and pay attention to weight control. Propagandize the effect of physical exercise, reasonable arrangement of exercise and intensity. To strengthen the organization and guidance of police group sports activities, to arrange suitable physical exercise time for the police, to fully understand the role of physical fitness quality in public security work, to establish an appropriate reward system, and to strengthen the corresponding examination system. In order to improve the physical fitness of the police quality.
【学位授予单位】：福建师范大学
【学位级别】：硕士
【学位授予年份】：2009
【分类号】：D631.1

【引证文献】