水疗法方案对中年人群常患疾病的缓解分析

发布时间：2018-07-13 07:36

【摘要】：本文以郑州市100人和昆山市50人,35-55岁中年人群为研究对象,从心理和生理等层面,对中年人群常患的几种疾病和所面临的心理问题进行分析和研究,从而得出水疗法治疗和缓解疾病的方案,改善自身健康因素。当今社会人们的生活节奏、工作节奏逐渐加快,快节奏导致人们身心压力骤增,尤其是年龄在35—55岁的中年人群中,他们作为社会发展的主力和家庭的支柱,工作和生活的压力全要靠自己来排解。多数中年人都会忽视这些压力,对这些压力置之不理,再加上他们在闲暇时间有着不健康的生活习惯,多数人缺乏锻炼,运动不足,使工作、生活和身体健康三个方面产生了不平衡,导致身体各项指标的下降,从而引起了多种慢性疾病。对于这类人群来说,长期服用西药对人体本身就会产生一定的副作用,甚至有些人还会产生一定的抗药性,对一些慢性疾病的治疗逐渐减弱。而水疗作为一种缓解疾病的方式,从治疗中凸显出良好的效果。由此我们可以在传统药物治疗的基础上,适当的融入水中疗法,因为水中疗法是一种操作简单、能让中年人群快速接受的疗法。鉴于此,作为有着更为宽广应用前景的水疗法,会很快得以普及。本文通过文献研究法、问卷调查法、实验法、统计分析法为研究方法,从中年人的生理层面、心理层面,对中年人常患的几种疾病和会出现的心理问题进行分析和研究,根据水疗法的各种机制、各种方法和各种手段,从而得出如何缓解这些疾病的水疗方案。使中年人群在高强度的工作之余,身体的机能和心理的承受能力得到恢复。确保了他们的工作精力,提高了他们对社会生产力的贡献。也希望通过这些结论,为水中疗法给中年人群健康影响提供一些理论基础依据,促进水中疗法的发展。
[Abstract]:In this paper, 100 people in Zhengzhou and 50 in Kunshan City, aged 35 to 55, are taken as the research objects. From the psychological and physiological aspects, the common diseases and psychological problems faced by the middle-aged people are analyzed and studied. Thus, hydrotherapy can be used to treat and alleviate diseases and improve their own health factors. In today's society, the pace of life and the pace of work are gradually accelerating. The rapid pace of work has led to a sudden increase in physical and mental pressure, especially among middle-aged people aged 35-55, who are the main force of social development and the mainstay of their families. The stress of work and life must be resolved by oneself. Most middle-aged people ignore these pressures and ignore them, plus they have unhealthy lifestyle habits in their spare time, and most people lack exercise and exercise to make them work. The imbalance of life and health leads to the decrease of body indexes, which leads to many chronic diseases. For these people, long-term use of western medicine will have certain side effects on the human body itself, and even some people will also develop certain resistance to some chronic diseases gradually weakened. Spa as a way to alleviate the disease, from the treatment highlights a good effect. This allows us to incorporate water therapy on the basis of traditional medicine, because water therapy is a treatment that is easy to operate and can be quickly accepted by middle-aged people. In view of this, as a wider application of hydrotherapy, will soon be popularized. Through the methods of literature research, questionnaire investigation, experiment and statistical analysis, this paper analyzes and studies the common diseases and psychological problems of middle-aged people from the aspects of physiology and psychology. According to various mechanisms, methods and means of hydrotherapy, how to alleviate these diseases spa program. Make the middle-aged people in the high-intensity of work, physical function and psychological capacity to be restored. It ensures their work energy and improves their contribution to social productivity. It is also hoped that these conclusions will provide some theoretical basis for the health effects of water therapy on middle aged people and promote the development of water therapy.
【学位授予单位】：武汉体育学院
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：R454.5

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