大学生体育运动中常见运动损伤原因分析

发布时间：2018-03-03 02:30

本文选题：体育锻炼　切入点：运动损伤　出处：《现代预防医学》2015年22期 　论文类型：期刊论文

【摘要】：目的研究普通高校大学生在体育运动中常见的运动损伤特点及可能原因,提出相应对策。方法分层整群抽样法问卷调查某校大学4个年级984位学生的运动损伤情况,包括性别、年级、发生损伤的时间、所参与的体育项目、损伤部位与类型、损伤发生原因自评等内容。结果本次研究发现大学生运动损伤率为53.9%,以一年级学生最高,四年级最低。运动损伤多发生在课外活动,损伤部位以膝关节最常见,损伤类型以擦伤、扭伤、挫伤、拉伤最为常见,且比率接近。男生以拉伤最多(27.3%),女生以擦伤最多(26.9%)。足球与篮球都是大学生运动损伤最常见的项目。最主要的损伤原因是麻痹大意(57.5%),其次为准备活动不充分。女生发生损伤的较常见的原因还有技术失误(40.7%)、体质原因(43.1%)。结论大学运动损伤较为常见,应在今后的体育教学中加强技术指导,提高学生的自我保护能力与意识,帮助学生缓解体育锻炼中的心理压力,培养大学生科学锻炼的水平以促进身心健康的发展。
[Abstract]:Objective to study the characteristics and possible causes of sports injuries among college students in sports, and to put forward the corresponding countermeasures. Methods A questionnaire survey was conducted on 984 students of four grades in a certain university by stratified cluster sampling, including gender. Grade, time of injury, participation in sports events, location and type of injury, self-evaluation of the causes of injury, etc. Results this study found that the rate of sports injury of college students was 53.9, with the first grade students being the highest. The fourth grade is the lowest. Sports injuries occur mostly in extracurricular activities. The most common injuries are knee joint injuries, and the types of injuries are abrasions, sprain, contusion, and strain. And the ratio is close. Boys with the most pull injury 27.3, girls with the most abrasions of 26.9k.Football and basketball are the most common sports injuries of college students. The main injury reason is that the main injury reason is that the malaise is 57.55.The second is that the preparatory activities are not sufficient. The more common causes of injury are technical errors (40.7%), physical reasons (43.1%). Conclusion University sports injuries are more common. In the future, we should strengthen the technical guidance in physical education teaching, improve the students' self-protection ability and consciousness, help the students to relieve the psychological pressure in physical exercise, and train the level of scientific exercise of college students in order to promote the development of physical and mental health.
【作者单位】：厦门大学嘉庚学院;
【分类号】：R873

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