对张家口市大学生篮球爱好者踝关节损伤的调查研究

发布时间：2018-03-25 17:07

本文选题：运动伤害　切入点：踝关节　出处：《河北师范大学》2012年硕士论文

【摘要】：篮球运动发展至今,已经从一项游戏活动演进成世界上最普及的运动项目之一,深受广大学生及一些运动者的喜爱，而篮球运动中也不难发现篮球运动对运动员以及篮球爱好者的损伤，，对这一问题很多的篮球运动者都有感性的认识。踝关节扭伤是篮球运动中最常见的运动损伤，由于运动者自身技术、素质、自我保护意识等方面的原因不可避免发生或轻或重的运动损伤，它不仅伤害运动员的身体健康和运动能力，还会给正常的生活、学习和运动训练带来不利的影响，并且给运动者造成各种心理障碍，影响参加篮球运动训练的积极性。篮球运动在各地呈现出不同的特点，在张家口地区篮球运动呈现出自身的发展现状。本文用调查问卷收集关于张家口市篮球爱好者在运动中的损伤状况，这也正是从事篮球运动教学的人员应该关注和探讨的重要领域，对于篮球运动的普及和发展有着极为重要的影响。文章较为全面的介绍了篮球运动中踝关节的损伤原因，损伤情况，损伤的预防，损伤的治疗等方面，从体育学的角度、医学的角度、营养学的角度等方面就上述问题提出相关观点和建议。文章从运动本身的情况出发，描述了踝关节损伤的一些基本情况。这些情况在篮球运动中是较为常见的，因此具有较好的普及意义与教育意义。而广大的篮球爱好者也十分有必要从各个方面了解踝关节在篮球运动中的损伤。本文采用定量与定性方法相结合的研究方法，通过问卷调查，获得了许多有意义的数据，这些有代表性的数据反映出篮球运动者受损伤的一些影响因素。问卷调查的结果用直观清晰的统计表与统计图来表现，较好的反映了各种因素的影响权重。此外，针对张家口篮球爱好者的损伤特点，本文访谈了一些经常运动且受踝关节损伤困扰的运动者以及一些从事篮球教学的教练、老师，得到了一些典型的观点，普遍认为张家口地区干燥寒冷的气候现状与较为简陋的运动条件，是使得这一地区篮球爱好者踝关节损伤较多发生的重要原因。针对张家口地区的篮球爱好者踝关节损伤多发的现状，结合其损伤原因，本文给出了若干有针对性的建议，希望通过选择适合户外运动的时间和地点，结合不同的季节，改善自身运动装备，增进身体素质，严格运动规范，减少运动磨擦等一系列措施来改善张家口地区篮球爱好者踝关节损伤多发的情况。张家口地区由于其较为特殊的地理气候因素，较其它地区更有可能对篮球爱好者带来踝关节的损伤。具体原因会在论文中详细叙述。在日常的运动、训练以及教学中，篮球运动者经常抱怨天太冷、场地太硬等因素给自己运动带来的损伤。而天冷、场地硬也是张家口地区的一个特点。在常年的训练和教学中，篮球运动除了带给篮球爱好者的快乐与荣耀外，也带给运动员和篮球爱好者的伤病，这也正是我们从事篮球运动教学的人员应该关注和探讨的重要领域，这对于篮球运动的普及和发展有着极为重要的影响。
[Abstract]:The basketball movement development so far, has been from a game developed into one of the most popular sports in the world, the majority of the students and some of those who love sports, basketball is also not difficult to find the basketball athletic injury of players and basketball fans, on this question many basketball players emotional understanding. The ankle sprain is most common in basketball sports injury, due to the movement of their own technology, quality, self protection of sport injury or light or heavy inevitably causes the sense of health and sports ability not only hurt athletes, but also to the normal life, adversely affect learning and exercise training, psychological disorders and cause to the movement, affect the enthusiasm of participating in the training of basketball. Basketball has different characteristics in the Zhangjiakou area around the basket The ball movement presents the current situation of the development of their own. This paper uses questionnaire to collect on the damage situation of Zhangjiakou basketball fans in the movement, it is engaged in the basketball teaching staff should be an important area of concern and discussion, for the popularization and development of basketball has a very important effect. The article comprehensively introduces the causes of injury, ankle injury, injury prevention and injury therapy and so on. From the point of view of sports, nutrition, medical point, angle and other aspects put forward views and suggestions on these issues. The article from the movement itself situation, describes some of the basic situation of ankle injury. These are more common in basketball, so it has universal significance and meaning of education better. While the majority of the basketball fans are very necessary from all aspects Understand the ankle injury in basketball. This research method combined with quantitative and qualitative methods, through the questionnaire survey, obtained many meaningful data, these representative data reflect some basketball affected by injury factors. The results of the questionnaire with the statistics clearly and statistics figure to the performance, and reflects the influence of various factors weights. In addition, the damage characteristics of Zhangjiakou basketball fans, we interviewed some sports and often troubled by the ankle injury movement and some engaged in teaching basketball coach, teacher, got some typical viewpoints, is generally believed that the climate of Zhangjiakou area is dry and cold with relatively simple motion conditions, is an important reason for making this area basketball fans of ankle injury happened more frequently in Zhangjiakou area basketball. Fans of ankle injury prone situation, combined with the causes of injury, this paper gives some suggestions, hope that through the choice for outdoor activities in time and place, according to different seasons, improve their sports equipment, enhance physical fitness, exercise strict norms, a series of measures to improve the friction reducing movement in Zhangjiakou area basketball fans ankle injury prone situation in Zhangjiakou area. Due to its special geographical and climatic factors than other regions are more likely to bring the ankle injury in basketball enthusiasts. The specific reasons will be described in detail in the paper. In daily exercise, training and teaching in basketball, who often complain about the cold weather, site too hard to bring their own factors such as sports injury. And a cold, hard and space characteristics in Zhangjiakou area. In the years of training and teaching in basketball In addition to basketball fans joy and glory, but also bring players and basketball fans of the injury, this is what we are engaged in the basketball teaching staff should be an important area of concern and discussion, for the popularization and development of basketball has a very important effect.

【学位授予单位】：河北师范大学
【学位级别】：硕士
【学位授予年份】：2012
【分类号】：G841;R873

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