高原驻训官兵睡眠质量调查与影响因素分析
发布时间:2018-05-08 10:50
本文选题:睡眠质量 + 心理应激 ; 参考:《重庆医学》2017年25期
【摘要】:目的探讨内地官兵高原驻训期间睡眠质量及其可能的影响因素。方法采用心理应激自评问卷(PSET)、匹兹堡睡眠质量指数量表(PSQI)、疲劳症状自评量表、自编一般资料调查表对459名高原驻训官兵进行现场心理测评。结果 (1)高原驻训官兵总体睡眠质量均值为5.61±3.48,40.5%睡眠质量较好,25.3%睡眠质量较差,34.2%睡眠质量一般。(2)睡眠质量较差官兵的疲劳及心理应激得分显著高于睡眠质量好的官兵(t1=-10.70,t2=-9.68,P0.01)。(3)心理应激、疲劳程度、自评演习信心程度、自评健康状况与PSQI总分呈显著正相关(r=0.517,0.488,0.259,0.352,P0.01)。(4)心理应激、疲劳程度、自评演习信心程度和自评健康状况进入PSQI总分回归方程,且预测变异量为36.1%。结论高原条件下驻训官兵的心理应激状况、疲劳程度影响睡眠质量,官兵对演习的自信程度、健康状况的评估也对睡眠产生积极的影响。
[Abstract]:Objective to explore the sleep quality and its possible influencing factors during training at high altitude in mainland officers and soldiers. Methods the mental stress self-assessment questionnaire (PSET), Pittsburgh Sleep quality Index (Pittsburgh Sleep quality Index), fatigue symptom Checklist (SSRL) and General Information questionnaire (GFAQ) were used to evaluate the psychological status of 459 officers and soldiers at high altitude. Results 1) the average sleep quality of the officers and soldiers at high altitude was 5.61 卤3.48 ~ 40.5%. The average sleep quality of 25.3% of them was poor. The scores of fatigue and psychological stress of the officers and soldiers with poor sleep quality were significantly higher than those of the officers and soldiers with good sleep quality, and the scores of fatigue and psychological stress were significantly higher than those of the officers and soldiers with good sleep quality, and the scores of fatigue and psychological stress were significantly higher than those of the officers and soldiers with good sleep quality. The degree of fatigue, confidence of self-assessment exercise, self-assessment health condition and total score of PSQI were positively correlated with the total score of PSQI, and the predicted variation was 36.1%, and the degree of psychological stress, the degree of fatigue, the degree of confidence of self-assessment exercise and the state of self-assessment health entered the regression equation of total score of PSQI. Conclusion the psychological stress and fatigue of the officers and soldiers in training at high altitude influence the quality of sleep, the self-confidence of the officers and soldiers in the exercise, and the evaluation of their health also have a positive effect on sleep.
【作者单位】: 第三军医大学学员一营;第三军医大学医学心理系行为医学教研室;第三军医大学西南医院;中国人民解放军77113部队;
【基金】:第三军医大学西南医院军事预研基金(SWH2014JS01) 第三军医大学2015年大学生创新创业训练计划(201590031006)
【分类号】:R82
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