中药复方敷贴足底反射区对消除运动性疲劳的实验研究

发布时间：2018-04-03 10:05

本文选题：运动疲劳　切入点：中药复方　出处：《陕西师范大学》2010年硕士论文

【摘要】： 在运动训练中,疲劳出现是正常的现象,训练也必须达到一定的疲劳程度,才能引起机体的剧烈变化而产生适应,从而提高身体的各个方面的机能,取得训练效果。开展人类疲劳的研究,至今已有100多年的历史。生理学家们从各个角度对运动性疲劳进行研究,其中,运动性疲劳产生的生理机制一直是世界各国运动生理学领域研究的焦点。其运动学原因是人在不断运动过程中骨和肌肉会反复受力,当这种反复作用的力超过某一生理限度时会使骨或肌肉组织受到损伤；其生理生化原因可以概括为：能源的消耗,肝糖原等过量消耗导致血糖下降；疲劳物质在体内积累,乳酸和蛋白质分解物大量存留在体内,引起体内环境的变化,包括体液的酸碱平衡、渗透压平衡、离子分布等的变化或破坏及不能完全适应各种应激反应。在竞技体育快速发展的今天,寻求增强运动员体质和提高运动能力、尽快消除疲劳、无副作用、不含违禁成份的药物和食物,是国内外所有体育科研人员致力研究的重要课题。中医药在消除运动性疲劳和增强运动能力方面有其独特的优势。本实验运用了祖国传统医学足底反射疗法对人体的心、肺、脾、肝、肾的足底反射区进行刺激,为足底反射疗法消除机体由于运动导致的疲劳的应用和开发提供理论依据。此实验选择的实验对象为陕西省体育训练中心中长跑、竞走运动员男女共20名,采用中药复方对足底反射区进行刺激，取施药前基本数值作为对照组数值,训练强度、饮食等客观指标保持不变,运动员采血均在每月最后一周的周一清晨7：00到8：00之间,采时均为空腹、清醒、安静状态,女运动员如遇月经期,则在月经结束1天后进行采血。对睾酮、血尿素氮、肌酸激酶、白细胞、红细胞、红细胞压积、血小板和血红蛋白等8项血液生化指标进行跟踪监测。实验结果：(1)中药复方敷贴运动员足底反射区能提高运动员安静状态下体内睾酮含量。(2)中药复方敷贴运动员足底反射区能使运动员安静状态下体内血红蛋白的含量升高。(3)中药复方敷贴运动员足底反射区能降低运动员安静状态下体内肌酸激酶的含量。(4)中药复方敷贴运动员足底反射区能降低运动员安静状态下体内血尿素氮的含量。(5)中药复方敷贴运动员足底反射区能提高运动员安静状态下体内红细胞、红细胞压积、白细胞和血小板的含量。结论：中药复方敷贴运动员足底反射区能调节机体内分泌系统,可以提高机体能量储备和供能,提高机体的免疫能力和运动能力,改善运动训练对机体造成的某些不良影响,促进运动疲劳的恢复。
[Abstract]:In sports training, fatigue is a normal phenomenon, training must also reach a certain degree of fatigue, in order to cause drastic changes in the body and produce adaptation, thereby improving the function of all aspects of the body, and achieve training results.The study of human fatigue has a history of more than 100 years.Physiologists have studied exercise fatigue from various angles, among which, the physiological mechanism of exercise fatigue has been the focus in the field of exercise physiology all over the world.The kinematic reason is that the bone and muscle are subjected to repeated forces during continuous movement, and when the repeated force exceeds a certain physiological limit, the bone or muscle tissue is damaged; the physiological and biochemical reasons can be summed up as: energy consumption.Excessive consumption of glycogen in the liver leads to a decrease in blood sugar, and fatigue substances accumulate in the body, and lactic acid and protein dissociation remain in the body, causing changes in the body environment, including the acid-base balance of body fluids and osmotic pressure balance.Changes in ion distribution, such as destruction and failure to fully adapt to various stress reactions.Nowadays, with the rapid development of competitive sports, it is an important subject for all sports researchers at home and abroad to seek to enhance athletes' physique and improve their sports ability, to eliminate fatigue as soon as possible and to eliminate drugs and food without side effects and without prohibited ingredients.Chinese medicine has its unique advantages in eliminating exercise fatigue and enhancing sports ability.In this experiment, plantar reflex therapy in traditional Chinese medicine was used to stimulate the plantar reflex region of human heart, lung, spleen, liver and kidney, which provided a theoretical basis for the application and development of plantar reflex therapy to eliminate fatigue caused by exercise.The subjects of this experiment were 20 male and female race walkers in Shaanxi Provincial Sports training Center. The plantar reflex area was stimulated by traditional Chinese medicine compound, and the basic value before application was taken as the control value, and the training intensity was obtained.Diet and other objective indicators remain unchanged. Athletes take blood between 7:00 and 8:00 on Monday morning in the last week of each month. When taken, they are fasting, sober and quiet. If female athletes encounter menstrual period, they will collect blood one day after menstruation.Blood biochemical indexes such as testosterone, blood urea nitrogen, creatine kinase, white blood cell, red blood cell, hematocrit, platelet and hemoglobin were monitored.Results: 1) traditional Chinese medicine compound application of athlete's plantar reflex area can increase the content of testosterone in athletes' body in quiet state.) the content of hemoglobin in athletes' body can be increased by traditional Chinese medicine compound application of athlete's plantar reflex area.The content of creatine kinase in athletes' body can be reduced by traditional Chinese medicine compound application of athlete's plantar reflex area. (4) the application of traditional Chinese medicine compound application of athlete's plantar reflex area can reduce the blood urea nitrogen in athletes' body under quiet state.Content. 5) the application of traditional Chinese medicine compound to the plantar reflex area of athletes can improve the erythrocyte in the body of athletes in quiet state.Hematocrit, leukocyte and platelet content.Conclusion: the application of traditional Chinese medicine to the plantar reflex area of athletes can regulate the endocrine system of the body, improve the energy reserve and energy supply of the body, improve the immune ability and exercise ability of the body, and improve some adverse effects of sports training on the body.Promote the recovery of exercise fatigue.
【学位授予单位】：陕西师范大学
【学位级别】：硕士
【学位授予年份】：2010
【分类号】：R244.9;R87

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