职场人群压力调查及中医“治未

发布时间：2018-04-19 08:33

本文选题：治未病 + 压力管理　；参考：《广东医学》2017年11期

【摘要】：目的探寻职场高压人群压力源、情绪反应、躯体反应的规律,为中医治未病压力管理方案的设计提供依据。方法采用问卷调查方式,共收集《职场人群压力调查自评表》102份,并进行数据统计分析。结果有43.13%的职场人员在近3个月内50%的时间处于高压状态;工作中的事项紧急和工作繁多是最为重要的压力源;高压状态导致的情绪体验中,焦虑情绪占比最高,达到74.51%;躯体症状表现以精神神经系和消化系统的症状占比最大。结论在职场人群中,工作繁多和事项紧急是最需要关注的压力源,焦虑是最需关注的情绪,精神神经系和消化系统为最需处理的躯体症状,结合以上三点初步探索将中医"治未病"理念提炼为系列规范化、可操作的身心促进技术,并借鉴心理学团体治疗的形式和方法开展中医"治未病"压力管理。
[Abstract]:Objective to explore the rules of stress source, emotional reaction and somatic reaction in high pressure population in the workplace, and to provide the basis for the design of stress management scheme for the treatment of pre-illness in traditional Chinese medicine (TCM).Methods A total of 102 questionnaires were collected and analyzed.Results 43.13% of the workers were under high pressure for 50% of the time in the past three months. The most important source of stress was the urgency of work and the variety of work. Anxiety accounted for the highest proportion of the emotional experience caused by high pressure.The somatic symptoms were the largest in the mental nervous system and digestive system.Conclusion in the workplace population, the most important stressors are job and emergency, anxiety is the most important emotion, and mental nervous system and digestive system are the most important physical symptoms.Combined with the above three preliminary exploration, the concept of "treating disease" in TCM is refined into a series of standardized and operable physical and mental promotion techniques, and the stress management of "treating disease" in traditional Chinese medicine is carried out by using the form and method of psychological group treatment for reference.
【作者单位】：广东省中医院广州中医药大学第二附属医院广东省中医药科学院治未病中心;广东省中医院广州中医药大学第二附属医院广东省中医药科学院心理睡眠科;
【基金】：国家中医药管理局中医药行业科研专项项目(编号:201507003) 广东省科技计划项目(编号:2014A020221088) 广东省中医药局中医药常规科研项目资助课题(编号:20161094) 广东省中医院(广东省中医药科学院)治未病研究专项课题(编号:YN2014WB05)
【分类号】：R211

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