健身气功十二段锦干预残疾人血脂及心理状况的观察性研究

发布时间：2018-10-26 20:26

【摘要】：目的：通过观察健身气功十二段锦对患有高脂血症残疾人的血脂及心理健康的影响,从而为残疾人寻求出健康有效的调整血脂及心理的疗法,提高残疾人的生存质量。方法：选取江苏省荣军医院患有高脂血症的残疾人22人,采取随机分组的原则,将22名患者随机分为十二段锦组和抗组训练组,每组11人。十二段锦组进行每周5次,每次40分钟的十二段锦功法锻炼,抗阻训练进行每周5次,每次40分钟的弹力带练习,为期6个月。分别记录运动前、运动后3个月和运动后6个月的总胆固醇(TC)、甘油三酯(TG)、高密度脂蛋白胆固醇(HDL-C)、低密度脂蛋白胆固醇(LDL-C)血脂指标,及治疗前后SCL-90症状自评量表变化情况,并对指标进行相关分析。结果：1.十二段锦组的受试者通过3个月的锻炼后,低密度脂蛋白胆固醇较锻炼前降低,差异有统计学意义(P0.05),总胆固醇、甘油三酯、高密度脂蛋白胆固醇较锻炼前虽无统计学意义(P0.05),但总胆固醇和甘油三酯有下降趋势,高密度脂蛋白胆固醇有升高趋势；受试者在经过6个月的锻炼后,总胆固醇、甘油三酯和低密度脂蛋白胆固醇均有降低,且差异有统计学意义(P0.05),高密度脂蛋白胆固醇差异较锻炼前虽无统计学意义(P0.05),但亦有升高趋势。2.十二段锦组与抗阻训练组比较,经过3个月的锻炼,四个指标在改善程度上二者均无显著性差异(P0.05)；经过6个月的锻炼后,甘油三酯的改善程度抗阻训练组较十二段锦组明显,且具有统计学意义(P0.05),总胆固醇、高密度脂蛋白胆固醇、低密度脂蛋白胆固醇在改善程度上二者无显著性差异(P0.05)。3.SCL-90症状自评量表变化方面,经过治疗后,十二段锦组能显著降低各因子分(P0.05),且各因子分改善程度十二段锦组抗阻训练组,其中抑郁、敌对两个因子分十二段锦组的改善程度较抗阻训练组具有显著性差异(P0.05)。结论：健身气功十二段锦能有效改善残疾人的血脂情况,并对其心理健康有促进作用,改善其生活质量。
[Abstract]:Objective: to observe the effects of Qigong on the blood lipid and mental health of the disabled with hyperlipidemia, so as to find out a healthy and effective therapy for the disabled to adjust the blood lipid and psychology, and to improve the quality of life of the disabled. Methods: 22 disabled patients with hyperlipidemia in Rongjun Hospital of Jiangsu Province were randomly divided into 12 segmental and anti-hyperlipidemia groups with 11 persons in each group. In the 12-paragraph brocade group, the exercises were performed 5 times a week for 40 minutes each time, and 5 times a week for resistance training. Each time was 40 minutes of elastic belt exercise for 6 months. Total cholesterol (TC), triglyceride (TG), high density lipoprotein cholesterol (HDL-C) and low density lipoprotein cholesterol (LDL-C) were recorded before exercise 3 months after exercise and 6 months after exercise respectively. The changes of SCL-90 symptom checklist before and after treatment were analyzed. The result is 1: 1. After 3 months of exercise, the low density lipoprotein cholesterol (LDL-C) was significantly lower (P0.05), total cholesterol, triglyceride, total cholesterol, triglyceride, High density lipoprotein cholesterol had no statistical significance compared with that before exercise (P0.05), but total cholesterol and triglyceride had a downward trend, and high density lipoprotein cholesterol had an increasing trend. After 6 months of exercise, the total cholesterol, triglyceride and low density lipoprotein cholesterol decreased, and the difference was statistically significant (P0.05). The difference of high density lipoprotein cholesterol was not statistically significant compared with that before exercise (P0.05), but there was also an increasing trend of 2. 2. After 3 months of exercise, there was no significant difference between the two groups in the improvement of the four indexes (P0.05). After 6 months of exercise, the improvement of triglyceride in the resistance training group was more obvious than that in the 12-segment brocade group (P0.05), total cholesterol, high density lipoprotein cholesterol (HDL-C), total cholesterol (TTC), high density lipoprotein cholesterol (HDL-C), There was no significant difference in the improvement of low density lipoprotein cholesterol between the two groups (P0.05). After treatment, the changes of 3.SCL-90 symptom Checklist (SCL-90) significantly decreased the scores of each factor (P0.05). The improvement degree of each factor score was significantly higher than that of resistance training group (P0.05). The improvement degree of depression and hostility was significantly higher than that of resistance training group (P0.05). Conclusion: Qigong can effectively improve the blood lipid of the disabled, promote their mental health and improve their quality of life.
【学位授予单位】：南京中医药大学
【学位级别】：硕士
【学位授予年份】：2016
【分类号】：R247.4

【相似文献】