运动类APP对大学生体育锻炼坚持性的影响研究

发布时间：2018-01-02 13:40

本文关键词：运动类APP对大学生体育锻炼坚持性的影响研究　出处：《华中师范大学》2016年硕士论文　论文类型：学位论文

【摘要】：自21世纪以来,科学技术不断发展。随着以三星、苹果等品牌为主的智能手机和平板电脑的出现,受到消费者的极大欢迎,智能手机的使用者也越来越多。与其同时迅猛发展起来的还有安装在这些智能手机与平板电脑中的应用程序,即APP。越来越多的人喜欢下载各种各样的APP来作为社交、娱乐、关注健康和运动健身等用途,这些APP为我们带来了很多的方便。在中国经济迅速发展的大背景下,人们物质生活水平的到了很大的提高,但是人们的生活压力也比较大。当代大学生面临着学习、就业等诸多压力,身体素质逐年下降,肥胖问题日益严重。在国家倡导全民健身的号召下,大学生更应该提高自身身体素质,培养运动兴趣,养成运动习惯,坚持体育锻炼,从而为今后的发展打下基础。运动类APP的出现是当代科技与体育运动的结合体,在善于发现新事物的大学生群体中的得到使用广泛。本文利用问卷调查、数理统计等方法,通过对在武汉市的华中师范大学、武汉大学、华中科技大学、武汉理工大学四所高等院校在读大学生体育锻炼情况进行调查,大学生坚持体育锻炼影响因素以及对运动类APP的种类、功能等进行统计与分析,笔者意在探究运动类APP对大学生体育锻炼坚持性的影响情况。调查得出以下结论：(1)运动类APP在大学生群体中普遍得到使用。(2)基于运动类APP内置的个人记录、社交互动、运动指导等功能,大学生通过使用运动类APP作为运动的辅助工具,可以在一定程度减少上述影响大学生体育锻炼坚持性的几大因素,从而能有效的促进大学生坚持参加体育锻炼,对大学生体育锻炼坚持性的提高具有显著作用。(3)运动类APP对大学生体育锻炼坚持性的影响利大于弊。建议：(1)提升运动类APP服务质量(2)完善运动类APP已有功能,根据用户需求创出新功能(3)大学生应根据自身情况合理使用运动类APP
[Abstract]:Since 21th century, science and technology has been developing. With the emergence of smartphones and tablets, such as Samsung, Apple and other brands, consumers are very popular. The number of smartphone users is also growing. At the same time, applications installed in these smartphones and tablets are also growing rapidly. More and more people like to download all kinds of APP for social, entertainment, health and exercise purposes. These APP bring us a lot of convenience. In the context of rapid economic development in China, people's material standard of living has been greatly improved. But people's life pressure is also relatively large. Contemporary college students are facing a lot of pressure, such as study, employment and so on. The body quality is declining year by year, the obesity problem is becoming more and more serious. College students should improve their physical quality, cultivate sports interests, develop sports habits, adhere to physical exercise. In order to lay a foundation for the future development. Sports APP is the combination of contemporary science and sports, and is widely used in the group of college students who are good at finding new things. By means of mathematical statistics and other methods, we investigated the physical exercise of students in four colleges and universities in Wuhan, Wuhan normal University, Wuhan University, Huazhong University of Science and Technology and Wuhan University of Science and Technology. The influencing factors of physical exercise and the types and functions of sports APP were analyzed and analyzed. The author intends to explore the influence of sports APP on the persistence of physical exercise of college students. The following conclusion is drawn: 1) exercise APP is widely used in college students. Based on the movement class APP built-in personal record. Social interaction, sports guidance and other functions, college students through the use of sports APP as an auxiliary tool of sports, to a certain extent, can reduce the impact of college students' physical exercise persistence of several major factors. In order to effectively promote college students to adhere to physical exercise. The effect of sports APP on college students' adherence to physical exercise is more beneficial than harmful. It is suggested that 1) improve the quality of sports APP service. Improve the function of sports APP. To create a new function according to the needs of users 3) College students should reasonably use sports APP according to their own conditions.
【学位授予单位】：华中师范大学
【学位级别】：硕士
【学位授予年份】：2016
【分类号】：G807.4

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