上海市杨浦区百姓健身房对居民休闲体育行为与意识的影响研究

发布时间：2018-02-25 04:18

本文关键词： 杨浦区百姓健身房休闲体育行为　出处：《上海体育学院》2015年硕士论文　论文类型：学位论文

【摘要】：随着中国社会经济的快速发展,人民生活水平的提高,多元化的休闲体育活动也被越来越多的人群接受和喜爱。并且在国家对于全民健身的大力倡导下,全民健身的热潮从沿海经济发达地区向内陆扩张,延伸至全国。在这样一种背景下,百姓健身房孕育而生,百姓健身房是上海继社区健身步道和健身苑、点之后,推进的又一项新的惠民工程。主要针对中老年人普遍存在力量素质较弱的情况,体育部门有意在每个街道社区打造一个百姓健身房,实行免费或价格低廉的开放政策,主要目的是通过力量训练,改善城市居民的健康水平。目前,关于百姓健身房的研究较少,本文通过对杨浦区百姓健身房的研究为整个上海市百姓健身房的研究抛砖引玉,具有深远的战略意义和极强的现实意义。本研究运用,文献资料法、问卷调查法、实地调查法、专家访谈法和数理统计法以城市居民的休闲体育行为为切入点,以百姓健身房对居民休闲体育行为的影响进行研究,并在此基础之上通过频数百分比、卡方检验、配对样本T检验、单因素方差分析和多因素方差分析,从性别、年龄段、职业、收入和闲暇时间对于城市居民的休闲体育行为进行差异性分析。研究表明:1、百姓健身房对居民体育意识有积极的影响,主要体现在居民对科学健身、调节情绪、对体育的重要性和对体育的关注度上。对育兴趣、体育动机和价值观影响不大。2、百姓健身房对居民体育行为有显著影响,对居民锻炼的时长、次数和强度促进显著;对锻炼项目和运动场地也有较大改观,居民原来的锻炼项目多以对场地和器材要求不高的快走、散步、羽毛球等或在参与过程中投资不大的运动项目,并且主要选择在一些免费的场所进行体育活动。如今较多居民都在百姓健身房从事力量训练、有氧操和乒乓球等运动。3、居民对百姓健身房的地理位置和价格设置满意度较高,但对百姓健身房的利用率和指导人员数量满意度较低。总体来说居民认为百姓健身房对其参与体育锻炼促进显著。4、杨浦区百姓健身房总体情况较好,但各街道存在发展不平衡的现象,殷行街道、控江街道和四平街道在硬件和软件设施上均名列前茅。5、百姓健身房主要存在管理体制不明确、缺乏教练员、器材维修不及时、健身房场地布局不合理、器材种类单一数量匮乏等问题。
[Abstract]:With the rapid development of China's social economy and the improvement of people's living standards, diversified leisure sports activities have also been accepted and loved by more and more people. The upsurge of national fitness has expanded inland from developed coastal areas to the whole country. Under such a background, the common people's gymnasium is born after the community fitness walkway and fitness garden in Shanghai. The sports department intends to build a popular gym in every street community and implement a free or inexpensive open policy. The main purpose is to improve the health level of urban residents through strength training. At present, there is less research on the common people's gyms. This paper provides a reference for the study of the people's gyms in the whole of Shanghai through the study of the ordinary people's gyms in Yangpu District. It has profound strategic significance and very strong practical significance. This study uses the methods of literature, questionnaire, field investigation, expert interview and mathematical statistics to take the leisure sports behavior of urban residents as the breakthrough point. Based on the study of the influence of the people's gymnasium on the residents' leisure sports behavior, the frequency percentage, chi-square test, paired sample T test, univariate analysis of variance and multivariate analysis of variance from gender, age, and age were adopted. Career, income and leisure time have a difference analysis on leisure sports behavior of urban residents. The study shows that the common people gym has a positive effect on the residents' sports consciousness, which is mainly reflected in the residents' scientific fitness and emotional adjustment. The importance of physical education and attention to physical education. The interest of education, sports motivation and values have little impact. The common people gym has a significant impact on the residents' sports behavior, the length, frequency and intensity of the residents' exercise is significantly promoted. There has also been a great improvement in exercise items and sports venues. Most of the original exercise items of residents were fast walking, walking, badminton, etc., which did not require high requirements for the venue and equipment, or sports that did not invest much in the process of participation. Now more residents are engaged in strength training, aerobics, table tennis and other sports. The residents are more satisfied with the location and price setting of the people's gymnasium. On the whole, the residents think that the people's gyms contribute significantly to their participation in physical exercise, and the general situation of the ordinary people's gyms in Yangpu District is better. However, there is imbalance in the development of the streets. The streets of Yin Xing, Jijiang Street and Siping Street are among the best in hardware and software facilities. The main management system of the people's gymnasium is unclear, lacking coaches, and equipment maintenance is not timely. The gymnasium site layout is unreasonable, the equipment type single quantity is scarce and so on.
【学位授予单位】：上海体育学院
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G812.4

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