网球运动对中老年女性心脑血管功能影响的研究

发布时间：2018-03-03 17:38

本文选题：网球运动　切入点：心血管功能　出处：《广州体育学院学报》2017年04期 　论文类型：期刊论文

【摘要】：随着我国老龄化进程的加快,中老年人健康问题日益凸显,尤其是心脑血管疾病已成为危害中老年人健康的头号杀手。为了探讨长期有规律的网球运动对中老年女性心脑血管功能的影响,研究通过问卷调查法筛选出40名中老年女性作为研究对象,分为实验组和对照组,每组20人。研究结果提示长期有规律的网球运动可以有效增强中老年女性的心脏泵血功能,可以增加运动后中老年女性颈动脉的血流速度,提高运动时的供氧能力,对中老年女性心血管健康起到积极促进作用,但是对中老年女性脑血管的血流量以及血管直径影响不大,这可能与随着年龄的增加,脑血管的弹性降低有关。
[Abstract]:With the acceleration of the aging process in China, the health problems of the middle-aged and the elderly are becoming increasingly prominent. In particular, cardiovascular and cerebrovascular diseases have become the number one killer of middle-aged and elderly people. In order to explore the effects of long-term regular tennis on cardiovascular and cerebrovascular function of middle-aged and elderly women, In this study, 40 middle-aged and elderly women were selected by questionnaire, and were divided into experimental group and control group, 20 in each group. The results showed that long-term regular tennis can effectively enhance the heart pump function of middle-aged and elderly women. It can increase the blood flow velocity of carotid artery, increase oxygen supply ability during exercise, and promote cardiovascular health of middle-aged and elderly women. However, it has little effect on the blood flow and diameter of cerebrovascular in middle-aged and elderly women, which may be related to the decrease of cerebral vascular elasticity with increasing age.
【作者单位】：广州体育职业技术学院;华南师范大学;
【分类号】：G845

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