山西省成年男性肥胖特征与体育锻炼的相关性研究

发布时间：2018-03-14 18:29

本文选题：肥胖　切入点：体质指数　出处：《中北大学》2015年硕士论文　论文类型：学位论文

【摘要】：研究目的：本文旨在通过对山西省成年男性肥胖特征与体育锻炼的相关体质测试调查,了解肥胖人群与体育锻炼之间的相关性,并做研究比较,为建立适合肥胖人群与体育运动之间的相关训练模式,丰富相关研究资料提供实验依据。研究方法：本文的研究对象样本来自“2010年山西省国民体质监测数据库”。根据“2010年中国成年人体质监测系统的研究及测试细则”规定,采用随机整群抽样和调查分层整群随机抽样的方式,选择户籍和居住地在山西省11地市20-59周岁成年男性为研究对象,有效样本量14692人,成年甲组7441人,成年乙组7251人(成年甲组：20-39周岁；成年乙组：40-59周岁,每组以5岁为一个分段)。研究结果：1、不参加体育锻炼的人数占总人数的78.65%,而经常参加体育锻炼的人数和偶尔参加体育锻炼的人数比例仅为11.5%和9.68%。2、成年男子甲组(城镇、乡村)50-54、55-59城乡男性居民在体质指数平均值上存在着非常显著的差异(P0.01)。3、抽测对象成年男性经常锻炼次数中：甲组、乙组随着锻炼次数的增加,BMI平均值总体呈下降趋势。4、成年男性经常锻炼时间中：体育锻炼所要求的每次体育锻炼时间最低也要持续30-40min。5、对于锻炼所要求的锻炼强度现在一般主张采用自己喜欢的中低强度,这样可以更有效地消耗体内脂肪的储存量。6、城乡人群指标均值水平均表现出随着年龄的增加呈逐渐衰退的趋势。20-29年龄段抽测对象体质状况最佳,40-49年龄段体质水平衰退明显,50-59年龄段持续衰退。研究结论：1、成年男性的BMI指数相对全国来说呈下降趋势；2、成年男性每次体育锻炼的时间较短,次数较少；3、随着年龄的段的增加,成年男性各项指标的均值都呈现增长趋势。
[Abstract]:Objective: This paper aims to research on the constitution of the Shanxi province adult male characteristics of obesity and physical exercise test investigation, study the relationship between obesity and physical exercise, and do comparative research, for the establishment of appropriate training mode between obesity and sports, to provide experimental basis for the rich research data related to the study. The sample of this object from the "national fitness in Shanxi Province in 2010. According to the provisions of the monitoring database on 2010 China adult physique monitoring system and test conditions, using random cluster sampling and stratified random sampling survey method, choice of residence and place of residence in 11 cities in Shanxi province 20-59 years old adult male as the research object the effective sample size of 14692 people, 7441 people, adult group, adult group B 7251 (adult group A: 20-39 years of age; the adult group B: 40-59 weeks old, Each group in 5 years as a segment). The results: 1, the number of participating in physical exercise accounted for 78.65% of the total number, the number of regular physical exercise and occasionally participate in physical exercise in proportion to the number of only 11.5% and 9.68%.2, adult male students (town, Village) 50-54,55-59 urban and rural male residents on average there there are significant differences in body mass index (P0.01).3, chouce object adult male regular exercise times in group A, group B: with the increase of exercise times, the average value of BMI decreased.4, adult males often exercise in physical exercise time: the time required for each physical exercise have a minimum duration of 30-40min.5 the exercise intensity exercise, the required now generally advocate the use of low strength of their love, storage.6 can more effectively consume the body fat, the average level of urban and rural population index table Show with.20-29 age showed a trend of declining chouce object physical condition best increased age, 40-49 age levels of physical decline significantly, age 50-59 continued to decline. Conclusions: 1 adult male BMI index is relatively the downward trend; 2, adult male each exercise time is short and less; 3, with the increase of age segment, mean adult male indicators are showing a growth trend.

【学位授予单位】：中北大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G804.2

【参考文献】