兰州市城区健身俱乐部瑜伽的开展现状及对策研究

发布时间：2018-04-14 16:15

本文选题：城区健身俱乐部 + 兰州市　；参考：《西北民族大学》2017年硕士论文

【摘要】：随着国民经济的发展和全民建设战略的推进,人民群众对体育健身的需求更加多元化。瑜伽正是当前非常时尚的一项健身运动。但目前对我国西北地区健身俱乐部瑜伽开展现状的研究并不多,尤其是对兰州市健身俱乐部瑜伽课开设的调查文献还很少,本文以兰州市城区健身俱乐部为研究对象进行了调查,采用文献资料法对瑜伽和俱乐部进行简单的界定,介绍了瑜伽传入我国的形式,以及瑜伽在不同时期发展特征与分类;采用问卷调查法对兰州市城区健身俱乐部瑜伽的开展现状进行调研;采用访谈法对管理者、教练、顾客进行等访谈;通过对兰州市城区俱乐部瑜伽开展的现状和影响因素进行相关性分析,现研究结果显示如下:1、在兰州市主要城区主要路段、繁华商业区、大型社区进行针对性的抽样调查,随机调查18家健身俱乐部,这18家俱乐部瑜伽课程的开设可以得出每周瑜伽在总课时里最高的比例占45%,最低占18%,虽然平均开课率较低,但是与其他健身课相比较瑜伽开设节数占很大比例。2、在此次调查中得知兰州市城区健身俱乐部瑜伽课程的开设科目比较广泛,最受欢迎的瑜伽课程是哈他瑜伽和空中瑜伽。哈他瑜伽是健身俱乐部开设最多的课程,空中瑜伽开设虽然比较少,但是深受会员喜爱。3、兰州市瑜伽教练的年龄趋于年轻化,而练习人群主要以中老年为主。除此之外,瑜伽兼职教练成主流,专职瑜伽教练大约占不到10%左右,兼职教练流动性大,这样不利于兰州市健身俱乐部瑜伽的可持续发展。4、瑜伽练习者学习瑜伽占64%的会员主要侧重减肥瘦身和塑造美的形体,注重身体层面的练习,缺乏内心的修练,并且对瑜伽认知情况一般,倾向于提升气质、修身养性的练习者占比不高,超过50%的受访者每周一至两次的锻炼坚持不到2年,未能坚持的原因主要是时间限制和价格成本。本论文的不足之处是问卷发放的数量有限,样本容量不足,希望能在今后的研究中进一步完善。
[Abstract]:With the development of national economy and the promotion of national construction strategy, the people's demand for physical fitness is more diversified.Yoga is a very fashionable exercise.However, there is not much research on the present situation of fitness club yoga in Northwest China, especially the investigation literature on the opening of fitness club yoga course in Lanzhou City is still few.Based on the investigation of the fitness clubs in Lanzhou City, this paper makes a simple definition of yoga and clubs by the method of literature, and introduces the forms of yoga introduced into China, as well as the development characteristics and classification of yoga in different periods.The present situation of Yoga of fitness club in Lanzhou City was investigated by questionnaire, and the managers, coaches and customers were interviewed by interview.Through the correlation analysis of the present situation and influencing factors of club yoga in Lanzhou City, the research results show that the following is the following: 1. A targeted sampling survey is conducted in the main sections of Lanzhou City, the bustling business district, and the large community.A random survey of 18 fitness clubs showed that yoga classes in these 18 clubs had the highest percentage of the total class hours per week, 45 percent, and the lowest one, although the average class opening rate was low.But compared with other fitness classes, the number of yoga sessions accounts for a large proportion. In this survey, we know that the Lanzhou City fitness club yoga courses are more extensive, the most popular yoga courses are Hatha yoga and aerial yoga.Hatha Yoga is the most popular course in fitness club. Although it is few, it is deeply loved by members. The age of yoga instructor in Lanzhou tends to be younger, and the practice crowd is mainly middle-aged and old.In addition, part-time yoga coaches have become mainstream, with full-time yoga coaches accounting for less than 10 percent, and part-time coaches are highly mobile.This is not conducive to the sustainable development of Yoga in Lanzhou fitness club. Yoga practitioners study yoga, which accounts for 64% of the members, mainly focusing on losing weight, losing weight and shaping beautiful bodies, paying attention to body level exercises, and lacking inner training.And the general knowledge of yoga, tend to improve temperament, self-cultivation practitioners accounted for not high, more than 50% of the respondents Monday to twice a week for less than 2 years of exercise, the main reasons for failure to adhere to the time limit and price cost.The deficiency of this paper is that the quantity of questionnaire is limited and the sample size is insufficient.
【学位授予单位】：西北民族大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G831.3

【参考文献】