全封闭式运动减肥对肥胖青少年身体形态、身体素质和血清IL-6和TNF-α的影响研究

发布时间：2018-05-10 17:09

本文选题：运动减肥 + 肥胖青少年　；参考：《武汉体育学院》2015年硕士论文

【摘要】：研究背景:本人于2014年7月至8月跟随武汉体育学院皓千夏季减肥训练营跟踪观察肥胖青少年减肥过程,并对参与此次训练营的肥胖青少年的数据进行科学采集,以此为契机,开展本次研究。研究目的:通过对肥胖青少年运动结合饮食干预的减肥训练营的跟踪观察和数据采集分析,对该训练营的营员减肥效果进行评价,对减肥前后肥胖青少年的身体形态、身体素质、血液中炎性因子IL-6和TNF-α的变化性分析讨论,探讨运动减肥对于肥胖青少年的形态、身体素质以及血液中炎性因子IL-6和TNF-α的影响。研究方法:本研究以40名参加武汉体育学院皓千夏季减肥训练营的肥胖青少年为研究对象,通过一个月的运动训练结合饮食干预,研究夏季运动减肥对青少年身体形态、身体素质和血液中IL-6和TNF-α的影响。研究结果:经过一个月的运动与饮食干预,肥胖青少年的体重、BMI、体脂百分比、腰围、臀围、大腿围、小腿围显著下降,皮褶厚度部分部位得到明显改善,身体素质明显提高。不同性别方面,男性肥胖青少年各指标变化幅度均大于女性肥胖青少年。结论:通过为期一个月的运动与饮食干预,受试者体、BMI、体脂百分比显著下降,体型明显减小,减肥效果明显,皮脂厚度略微降低,身体素质显著提升,运动减肥对肥胖青少年体质健康有着良好的促进作用,血液中6和TNF-α显著减少,说明运动减肥对炎症状态有着良好的改善作用。除力量素质外,其它各方面指标男性变化均高于女性,与女性相比减肥效果更明显。科学意义:通过本实验的研究,为全封闭式青少年减肥训练提供科学合理的理论依据,以更好的指导肥胖青少年减肥,促进青少年身体健康,全面提高青少年身体素质水平。
[Abstract]:Background: from July to August 2014, I followed Wuhan Institute of physical Education Haoqian Summer weight-loss training camp to observe the obesity process of obese teenagers, and the data of obese teenagers participating in the training camp were collected scientifically to take this opportunity as an opportunity. To carry out this study. Objective: to evaluate the weight loss effect of obese teenagers in a diet training camp with exercise and diet intervention, and to evaluate the body shape of obese teenagers before and after weight loss. The changes of the inflammatory factors IL-6 and TNF- 伪 in blood were analyzed and discussed in order to explore the effects of exercise weight loss on the shape, physical fitness and the inflammatory factors IL-6 and TNF- 伪 in the blood of obese adolescents. Methods: in this study, 40 obese teenagers who took part in Haoqian summer weight-loss training camp of Wuhan Institute of physical Education were selected as the research objects, and the body shape of adolescents was studied through one-month exercise training combined with diet intervention. The effects of IL-6 and TNF- 伪 in the body and blood. Results: after one month's exercise and diet intervention, the body weight, body fat percentage, waist circumference, hip circumference, thigh circumference, shank circumference, skin fold thickness and body quality of obese adolescents were significantly decreased. In terms of gender, male obese adolescents had greater changes than female obese adolescents. Conclusion: after a month of exercise and diet intervention, the percentage of body fat, body shape, weight loss, sebum thickness and body quality of the subjects decreased significantly. Exercise weight loss has a good promoting effect on the physical health of obese adolescents, and the blood 6 and TNF- 伪 are significantly reduced, indicating that exercise weight loss has a good effect on the improvement of inflammatory state. Except for strength quality, the changes of other indexes in male were higher than that in female, and the effect of weight loss was more obvious than that in female. Scientific significance: through the research of this experiment, it provides a scientific and reasonable theoretical basis for the complete closed training of young people to lose weight, so as to better guide the obese teenagers to lose weight, promote their health, and improve the level of their physical quality in an all-round way.
【学位授予单位】：武汉体育学院
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G804.2

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