体育选项课对大学生体质健康测试成绩的影响研究

发布时间：2018-05-19 05:16

本文选题：体育选项课 + 大学生　；参考：《南京体育学院》2017年硕士论文

【摘要】：学生的体质健康问题是社会共同关心的热点之一,研究表明中国大学生的体质健康是当前教育中存在的主要问题。当前教育理念中,学校重文化轻体育,忽视学生课内外的体育锻炼,因此,学生的身体健康状况在严重下降。每年开学各高校会对学生进行体质健康的测试。进入高校后,学校开设体育选项课,学生自主选择课程,通过体育选项课来激发对体育的兴趣,提高身体素质。本研究以江苏经贸学院2015级工商管理专业的学生调查对象。对开设的选项课对学生体质测试成绩的影响研究。通过实验测试法测出一个学年后体育选项课学生体质测试成绩,测出成绩与体育选项课前的体质测试成绩进行对比分析,找出产生测试成绩的差异和原因,并对其进行分析。本研究采用实验测试法对江苏经贸学院学生体育选项课前后的体质健康测试成绩进行对比分析,同过研究得出以下结论:1经过一个学年的体育选项课锻炼,基本上所有选项课对提高学生体质健康都有帮助,但是不同的体育选项课对大学生的体质健康测试成绩的影响不同。2所有选项课对男女大学生的身高没有影响,排球选项课在降低男生体重的作用上效果显著。3篮球、足球、羽毛球、网球在提高学生速度素质方面效果较为明显;篮球、足球选项课可以增强男大学生的下肢力量和爆发力;羽毛球和网球选项课对女学生的反应和灵敏素质提高比较明显;排球、羽毛球、散打选项课对男女大学生的柔韧素质改善较为明显;篮球、排球、羽毛球在改善女生的上肢力量、腰腹力量、以及背部力量较为明显;4在耐力素质方面,篮球、足球、橄榄球、散打在改善男大学生的心肺耐力功能上效果比较明显。女生羽毛球选项课的心肺耐力功能退步比较明显。5所有的选项课对大学生的肺活量指标都有促进作用,其中足球项目对男大学生的肺活量指标改善最为明显。6男生所测得的课时生理负荷量大于女生,男生组运动负荷均为中等和大强度,女生均为中等强度。
[Abstract]:The problem of students' physical health is one of the hot issues of common concern in the society. The study shows that the physical health of Chinese college students is the main problem in current education. In the current educational concept, the school pays more attention to culture than physical education, neglecting students' physical exercise in and out of class, therefore, the health of students is declining seriously. Every year, colleges and universities test students' physical health. After entering colleges and universities, the school sets up the optional course of physical education, the students choose the course independently, through the optional course of physical education to stimulate the interest of the sports, improve the physical quality. This study investigated the students of Business Administration of Jiangsu Economic and Trade Institute of 2015. The study on the effect of the optional course on the students' physique test results. The physical fitness test scores of students in physical education elective courses after a school year were measured by the experimental test method. The results were compared with the physical test scores before the physical education option class, and the differences and causes of the test results were found out, and the analysis was carried out. This research uses the experimental test method to carry on the comparative analysis to the physical health test result of the students of Jiangsu Economic and Trade College before and after the physical education option class, and draws the following conclusion: 1: 1 through the physical education optional class exercise of one school year, Almost all the elective classes are helpful to improve the students' physical health, but different physical education courses have different effects on college students' physical health test scores. 2. All the elective classes have no effect on the height of male and female college students. The effect of volleyball elective courses on reducing the weight of male students is remarkable. 3. Basketball, football, badminton and tennis can improve the students' speed and quality, basketball and football courses can enhance the lower limb strength and explosive power of male college students. Badminton and tennis elective courses to improve female students' reaction and sensitive quality is more obvious; volleyball, badminton, Sanda elective courses to improve the flexibility of male and female college students is more obvious; Basketball, volleyball, Badminton can improve female students' upper limb strength, waist and abdomen strength, and back strength obviously in terms of endurance quality, basketball, football, and Sanda in improving the cardiopulmonary endurance function of male college students. The regression of Cardiopulmonary Endurance function in female Badminton elective Class is obvious. 5. All the elective classes can promote the vital capacity index of college students. The improvement of vital capacity index of male college students in football is the most obvious .6 the physiological load measured by male students is larger than that of female students. The exercise load of boys group is medium and high intensity, and that of girls is medium intensity.
【学位授予单位】：南京体育学院
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G807.4

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