“多球加游戏”训练模式在少儿业余网球基础训练中的应用研究

发布时间：2018-06-15 18:30

本文选题：多球加游戏 + 网球　；参考：《山东体育学院》2017年硕士论文

【摘要】：当前,网球在国内越来越普及,进行业余网球学习、训练的少儿更是逐年增加,随着经济社会的快速发展以及人们对网球理论知识与实践认知的不断提高,对于网球基础性的训练越来越重视,传统陈旧的训练方法,已经不利于少儿网球运动的发展和推广,必须推陈出新。因此,将多球训练与体育游戏相结合融入到少儿业余网球基础训练中,目的就是为了探析“多球加游戏”训练模式,在少儿业余网球基础训练中,对于少儿更好的掌握网球技术,提高身体素质和网球学习兴趣、学习态度的效果,从而提高训练效率,科学、合理的促进少儿整体网球水平的提高。本文采用文献资料法、专家访谈法确定了研究对象及实验内容,采用问卷调查法、实验法、数理统计法等方法对济南市天桥区博文中学年龄在10至12岁训练年限在一年左右的处于网球基础训练阶段的40名少儿学生(男20名、女20名),进行了16周的“多球加游戏”的教学训练,通过设置对照组与实验组进行实验,实验后各项测试指标的研究结论如下:(1)持续16周的实验表明,采用“多球加游戏”训练模式进行训练,少儿的网球学习兴趣和学习态度,有较为显著性的提高;而传统的训练模式,对于提升少儿的网球学习兴趣和学习态度,则效果欠佳、作用不大。(2)“多球加游戏”训练模式对于少儿的网球正、反手技术提升作用明显,正、反手都有较为显著性的提高;虽然传统训练模式,少儿的网球正、反手也略有提高,但只是得益于长时间的练习,学生击球的球感获得一定提升,这有别于技术。(3)“多球加游戏”训练模式对改善、提高少儿身体素质具有积极作用。通过训练,少儿的速度、耐力、灵敏三项身体素质,有较为显著性的提高,其中实验后男生的速度素质相对于女生而言提高的更为显著;同时柔韧、灵敏也得到了一定程度的提高,但相对缓慢一些。
[Abstract]:At present, tennis is becoming more and more popular in China. The number of children trained in amateur tennis is increasing year by year. With the rapid development of economy and society and the continuous improvement of people's cognition of tennis theory and practice, More and more attention has been paid to the basic training of tennis. The traditional old training methods have been unfavorable to the development and promotion of children's tennis. Therefore, the purpose of combining multi-ball training with sports games into children's amateur tennis basic training is to explore the "multi-ball plus game" training mode, in children's amateur tennis basic training, For children to better grasp tennis skills, improve physical fitness and tennis learning interest, learning attitude effect, thereby improving training efficiency, science, reasonable promotion of children's overall tennis level. In this paper, the research object and the experimental contents are determined by the method of literature, the method of expert interview, the method of questionnaire investigation and the method of experiment. Methods of mathematical statistics were used to study 40 young students (20 males) in basic tennis training stage in Bowen Middle School of Tianqiao District, Jinan City, who had been trained for 10 to 12 years of age for about one year. Twenty women were trained in "multi-ball plus game" for 16 weeks. The experimental group and the control group were set up to experiment. The results of the study were as follows: 1) after the experiment, the results showed that the experiment lasted for 16 weeks. Using "multi-ball plus game" training mode, children's tennis learning interest and learning attitude, but the traditional training mode, to promote children's tennis learning interest and learning attitude, the effect is not good. (2) the "multi-ball plus game" training mode has a significant effect on children's tennis, backhand and backhand. Although the traditional training mode has a slight increase in children's tennis and backhand, But only thanks to the long time practice, the students' ball sense of batting is improved, which is different from the "multi-ball plus game" training mode, which has a positive effect on improving the children's physical quality. Through training, the speed, endurance and agility of young children have been improved significantly, among which the speed quality of boys has been improved more significantly than that of girls after the experiment; at the same time, they are flexible. Agility has also been improved to a certain extent, but relatively slowly.
【学位授予单位】：山东体育学院
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G845

【参考文献】