女子少年参加足球运动促进其身心发展的研究
发布时间：2018-08-11 15:36
【摘要】：随着经济的发展,家庭生活水平的不断提高,儿童少年营养的改善,缺乏锻炼,造成了儿童少年体质健康的下降；由于家庭环境、学校教育和社会环境的不良影响,使得儿童少年产生了很多的心理问题,儿童少年的体质健康和心理健康越来越受到重视,为了促进儿童少年的身心健康发展,鼓励儿童少年参加足球运动。通过录像观察法、数理统计法、逻辑分析法等研究方法,研究了U-13女子足球比赛中表现出来的行为特征,包括：能体现运动素质的对抗、上抢、加速跑、快速起动、急停、变向、转身等行为；能体现心理素质的朝球移动、封闭空间、对持球人施压等行为和现象来分析这些行为特征对女子少年身心发展的促进作用。得出以下结论：1.女子少年时期参加足球运动能够促进力量素质的绝对力量和速度力量的发展,能够促进耐力素质的有氧耐力的发展,能够促进柔韧素质、灵敏素质和协调能力的发展。2.女子少年时期参加足球运动能够提高其运动感知觉、视觉、听觉的感知觉的发展；能够提高注意广度、注意稳定性、注意分配和注意转移的能力；能够提高逻辑思维能力和足球意识,培养意志品质、自信心和人际交往能力。3.女子少年时期是发展各项素质的黄金年龄,是培养各项心理素质的关键时期,参加足球运动能够提高其各项运动素质和心理素质,所以,在女子少年时期鼓励参加足球运动,使得女子少年身体和心理全面健康的发展。
[Abstract]:With the development of economy, the continuous improvement of family living standard, the improvement of children's nutrition and the lack of exercise, the physical health of children and adolescents has declined, and because of the adverse effects of family environment, school education and social environment, In order to promote the physical and mental development of children and adolescents, children and adolescents are encouraged to participate in football. By means of video observation, mathematical statistics, logic analysis and other research methods, the behavior characteristics of U-13 women's football match are studied, including: the confrontation that can reflect the athletic quality, the competition, the acceleration, the quick start and the sudden stop. The behaviors and phenomena such as changing direction, turning around, moving towards the ball, closing the space and putting pressure on the ball holder can reflect the psychological quality of the ball, to analyze the promoting effect of these behavior characteristics on the physical and mental development of the girls and teenagers. Draw the following conclusion: 1. Taking part in football in women's youth can promote the development of absolute strength and speed strength of strength quality, aerobic endurance development of endurance quality, and the development of flexibility, sensitivity and coordination ability. Women's participation in football can improve the development of their perception of motion, vision and hearing, improve the ability of attention span, attention stability, attention distribution and attention transfer. Can improve logical thinking and football awareness, cultivate the will quality, self-confidence and interpersonal skills. 3. Women's youth is the golden age for the development of various qualities and the key period for the cultivation of various psychological qualities. Participation in football can improve their sports quality and psychological quality. Therefore, participation in football is encouraged in women's youth. To make the girls and adolescents physical and mental health development.
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2016
【分类号】：G843
本文编号：2177419
[Abstract]:With the development of economy, the continuous improvement of family living standard, the improvement of children's nutrition and the lack of exercise, the physical health of children and adolescents has declined, and because of the adverse effects of family environment, school education and social environment, In order to promote the physical and mental development of children and adolescents, children and adolescents are encouraged to participate in football. By means of video observation, mathematical statistics, logic analysis and other research methods, the behavior characteristics of U-13 women's football match are studied, including: the confrontation that can reflect the athletic quality, the competition, the acceleration, the quick start and the sudden stop. The behaviors and phenomena such as changing direction, turning around, moving towards the ball, closing the space and putting pressure on the ball holder can reflect the psychological quality of the ball, to analyze the promoting effect of these behavior characteristics on the physical and mental development of the girls and teenagers. Draw the following conclusion: 1. Taking part in football in women's youth can promote the development of absolute strength and speed strength of strength quality, aerobic endurance development of endurance quality, and the development of flexibility, sensitivity and coordination ability. Women's participation in football can improve the development of their perception of motion, vision and hearing, improve the ability of attention span, attention stability, attention distribution and attention transfer. Can improve logical thinking and football awareness, cultivate the will quality, self-confidence and interpersonal skills. 3. Women's youth is the golden age for the development of various qualities and the key period for the cultivation of various psychological qualities. Participation in football can improve their sports quality and psychological quality. Therefore, participation in football is encouraged in women's youth. To make the girls and adolescents physical and mental health development.
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2016
【分类号】：G843
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