自我同情与运动员消极情绪的相关性研究
发布时间：2018-10-13 17:59
【摘要】：随着体育运动的发展,现在的体育竞赛除了运动员体能和技术、战术能力的竞争以外,心理素质的竞争也成为比赛过程中一个非常重要的环节。一些运动心理学的专家近年来一直在研究怎样提升运动员应对困难或失败的心理能力。自我同情是一种提升自我满意度的方式,是指当生活出现困难的时候或者当遇到挫折时,善待自己,正视自己;而不是峻厉的批判和责怪自己。根据Neff提出的自我同情概念,本文应用了侯佳捷修订的自我同情问卷,经检验该问卷的信度和效度都达到了较好的水平,对高校的校队运动员进行调查,以了解自我同情水平是否影响运动员产生的消极情绪。本文以文献资料法、心理测量法、数据统计法、逻辑分析法这四种研究方法为主,以参加湖南省第十届大学生运动会的高校的运动员为调查对象,对运动员赛前、赛后和预设情境下的情绪状态进行了调查,并与运动员个体的自我同情水平进行了比较分析。经过调查和数据分析,发现对于运动员比赛前的消极情绪,自我同情与其呈显著负相关,这也预示着,自我同情水平越高的运动员,在比赛之前的心理状态会更稳定,这对运动员在竞赛中更好展示出自己的技能有很重要的影响;而在赛后,自我同情水平高的运动员在经历竞赛失败时,产生的消极情绪会更少,对于失败原因的总结也更倾向归结于自身因素,无论是训练还是比赛这对运动员今后技能的提升或者竞赛心理状态的提升都有非常大的帮助;而对于预设情境下给予干扰后的情绪状态,自我同情水平越高的运动员也表现出更少的负面情绪,用开放的观点接受失败。结果表明了自我同情水平高的运动员相较于自我同情水平低的运动员更容易接受自己的失败,经历失败之后也不会因此产生过多的消极情绪。结果显示自我同情与运动员赛前、赛后以及预设情境下的消极情绪都呈现出显著的负相关关系,验证了研究设计中提出的假设,为提高运动员的自我同情水平,以达到在今后的比赛和训练中对运动员个体提供积极的心理影响提供理论依据。
[Abstract]:With the development of sports, the competition of psychological quality has become a very important link in the process of competition, besides the competition of athletes' physical ability and technique, and the competition of tactical ability. Some sports psychology experts have been studying how to improve athletes' psychological ability to cope with difficulties or failures in recent years. Self-pity is a way to improve self-satisfaction. It means treating yourself well when life is difficult or when you encounter setbacks, rather than criticizing and blaming yourself. According to the concept of self-pity put forward by Neff, this paper applies the self-pity questionnaire revised by Hou Jiagate. The reliability and validity of the questionnaire have reached a good level. To understand whether the level of self-compassion affects the negative emotions of athletes. In this paper, the four research methods of literature, psychological measurement, data statistics and logic analysis are used as the main research methods, and the athletes of colleges and universities participating in the 10th University Games of Hunan Province are taken as the objects of investigation, and the athletes are investigated before the competition. The emotional state in postmatch and preset situation was investigated and compared with the level of individual self-sympathy. Through investigation and data analysis, it was found that there was a significant negative correlation between self-pity and negative emotion before competition, which also indicated that the higher the level of self-pity, the more stable the psychological state before the competition. This has a significant impact on the athletes' ability to better demonstrate their skills in the competition; after the competition, athletes with high levels of self-compassion experience less negative emotions when they fail in the competition. The summary of the reasons for failure is also more apt to be attributed to their own factors, whether training or competition, which will help athletes improve their skills in the future or improve their psychological state of competition. The athletes with higher level of self-sympathy also showed less negative emotion and accepted failure from an open perspective. The results show that athletes with high level of self-pity are more likely to accept their own failure than those with low level of self-pity and will not produce too much negative emotion after experiencing failure. The results showed that there was a significant negative correlation between self-pity and negative emotion before, after, and in the preset situation, which verified the hypothesis proposed in the research design, in order to improve the level of self-pity of athletes. In order to provide the theoretical basis for the positive psychological influence of athletes in the future competition and training.
【学位授予单位】：湖南师范大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G804.8
本文编号：2269455
[Abstract]:With the development of sports, the competition of psychological quality has become a very important link in the process of competition, besides the competition of athletes' physical ability and technique, and the competition of tactical ability. Some sports psychology experts have been studying how to improve athletes' psychological ability to cope with difficulties or failures in recent years. Self-pity is a way to improve self-satisfaction. It means treating yourself well when life is difficult or when you encounter setbacks, rather than criticizing and blaming yourself. According to the concept of self-pity put forward by Neff, this paper applies the self-pity questionnaire revised by Hou Jiagate. The reliability and validity of the questionnaire have reached a good level. To understand whether the level of self-compassion affects the negative emotions of athletes. In this paper, the four research methods of literature, psychological measurement, data statistics and logic analysis are used as the main research methods, and the athletes of colleges and universities participating in the 10th University Games of Hunan Province are taken as the objects of investigation, and the athletes are investigated before the competition. The emotional state in postmatch and preset situation was investigated and compared with the level of individual self-sympathy. Through investigation and data analysis, it was found that there was a significant negative correlation between self-pity and negative emotion before competition, which also indicated that the higher the level of self-pity, the more stable the psychological state before the competition. This has a significant impact on the athletes' ability to better demonstrate their skills in the competition; after the competition, athletes with high levels of self-compassion experience less negative emotions when they fail in the competition. The summary of the reasons for failure is also more apt to be attributed to their own factors, whether training or competition, which will help athletes improve their skills in the future or improve their psychological state of competition. The athletes with higher level of self-sympathy also showed less negative emotion and accepted failure from an open perspective. The results show that athletes with high level of self-pity are more likely to accept their own failure than those with low level of self-pity and will not produce too much negative emotion after experiencing failure. The results showed that there was a significant negative correlation between self-pity and negative emotion before, after, and in the preset situation, which verified the hypothesis proposed in the research design, in order to improve the level of self-pity of athletes. In order to provide the theoretical basis for the positive psychological influence of athletes in the future competition and training.
【学位授予单位】：湖南师范大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G804.8
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1 李萃雯;自我同情与运动员消极情绪的相关性研究[D];湖南师范大学;2015年
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