唐山市高校女生参与体育锻炼意识的现状分析及培养策略研究
发布时间：2019-04-15 18:08
【摘要】：近年来,社会对于大学生身体素质持续下降给予了广泛关注,现代社会“身体是革命的本钱,健康是良好生活的基础”等观念已经深入人心,而作为承担国家未来建设的主力军,高等院校的大学生,其身体素质的好坏决定了一个国家的未来。随着时代的发展,我国高等院校男女生比例中女生所占比例逐年增加[1],高校女生的体质健康状态,在高校学生体质健康总体比例中的影响也越来越大。所以,针对高校女生的体质健康状态的研究就显得越发重要,而针对高校女生的体育锻炼意识、在参与体育锻炼过程中会遇到问题等基础性的研究,则为如何提高高校女生体质健康提供参考依据。体育锻炼意识是人们在后天受家庭、学校的教育、社会环境潜移默化的影响,以及亲身参与体育活动实践中逐渐形成的。意识的形成过程中,学校教育对学生体育锻炼意识的形成具有重要的影响因素。高校作为我国常规学校教育的最后一班列车,对学生形成正确体育意识的作用是不言而喻的。组织学生积极参与体育锻炼不仅是高校课堂体育教学的延伸,还是校园文化建设的重要部分,更是实现高校体育目的与任务的重要途径。本文以唐山市高校女生体育锻炼意识的调查与培养为研究对象,通过文献资料法、问卷调查法、数理统计法等研究方法,从学校及体育工作者方面出发,如何提高高校女生参与体育锻炼的意识,对唐山市高校女生参与体育锻炼的意识进行了调查,调查结果表明:1、唐山市高校女生对体育锻炼的重要性认识程度较低,参与体育锻炼的动机呈现多层次的认识;从学校方面来讲影响其参与体育锻炼的因素主要是体育成绩、奖励制度、体育达标测试、体育赛事等。2、自身对体育锻炼感兴趣程度、对体育的认识度、体育锻炼方法的掌握程度;学校体育设施、场地、专人指导等都是影响女生参与体育锻炼的因素。针对以上问题,作者根据专家的意见和建议得出:1、体育教师多样化教学手段、应用互联网平台加强科普与锻炼方法的宣传,建立学生展示锻炼效果及喜爱运动项目的平台;多样化考核制度、重视体育锻炼方法传授,加强体育理论教育。2、学校加强体育教育宣传力度;定期举办体育活动,使体育生活化;尽力满足学生对场地器材要求;帮助、鼓励、支持体育社团,培养体育骨干,指导学生体育锻炼。
[Abstract]:In recent years, the society has paid extensive attention to the continuous decline in the physical quality of college students. In modern society, the concept that "the body is the capital of revolution and health is the basis of a good life" has been deeply rooted in the hearts of the people. As the main force to undertake the future construction of the country, the physical quality of college students determines the future of a country. With the development of the times, the proportion of female students in the proportion of male and female students in colleges and universities is increasing year by year [1]. The physical health status of female students in colleges and universities plays an increasingly important role in the overall proportion of physical health of college students. Therefore, the research on the physical health status of college girls becomes more and more important, and the basic research on the physical exercise consciousness of college girls will encounter problems in the process of participating in physical exercise, and so on. Then how to improve the physical health of college girls to provide a reference basis. The consciousness of physical exercise is gradually formed in the family, school education, social environment imperceptible influence, and personal participation in the practice of physical activity. In the process of forming consciousness, school education plays an important role in the formation of students' consciousness of physical exercise. As the last train of regular school education in our country, colleges and universities play an important role in forming correct sports consciousness for students. Organizing students to participate in physical training is not only an extension of classroom physical education, but also an important part of the construction of campus culture. It is also an important way to realize the purpose and task of physical education in colleges and universities. Based on the investigation and cultivation of female students' physical exercise consciousness in Tangshan City, through the methods of literature, questionnaire, mathematical statistics and so on, this paper starts from the aspects of school and sports workers. How to improve the consciousness of college girls participating in physical exercise is investigated in this paper. The results show that: (1) the importance of physical exercise of female students in Tangshan is lower than that of female students in Tangshan, and the research results show that: (1) the awareness of the importance of physical exercise is low for girls in Tangshan. The motivation to participate in physical exercise presents a multi-level understanding; From the school aspect, the main factors that affect its participation in physical exercise are sports achievement, reward system, sports standard test, sports events, etc. 2, the degree of interest in physical exercise, the degree of understanding of sports, The mastery degree of physical exercise method; School sports facilities, venues, professional guidance and other factors that affect girls to participate in physical training. In view of the above problems, according to the experts' opinions and suggestions, the author comes to the following conclusions: (1) the diversified teaching means of physical education teachers, the application of Internet platform to strengthen the publicity of science popularization and exercise methods, and the establishment of a platform for students to show the effect of exercise and enjoy sports events; Diversified assessment system, pay attention to the teaching of physical exercise methods, strengthen the theoretical education of physical education. 2, the school to strengthen physical education propaganda, regular sports activities to make sports life, to meet the students' requirements for venues and equipment, as far as possible, to meet the requirements of students for the venue and equipment. Help, encourage, support sports associations, train sports backbone, guide students to exercise.
【学位授予单位】：河北师范大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G807.4
本文编号：2458363
[Abstract]:In recent years, the society has paid extensive attention to the continuous decline in the physical quality of college students. In modern society, the concept that "the body is the capital of revolution and health is the basis of a good life" has been deeply rooted in the hearts of the people. As the main force to undertake the future construction of the country, the physical quality of college students determines the future of a country. With the development of the times, the proportion of female students in the proportion of male and female students in colleges and universities is increasing year by year [1]. The physical health status of female students in colleges and universities plays an increasingly important role in the overall proportion of physical health of college students. Therefore, the research on the physical health status of college girls becomes more and more important, and the basic research on the physical exercise consciousness of college girls will encounter problems in the process of participating in physical exercise, and so on. Then how to improve the physical health of college girls to provide a reference basis. The consciousness of physical exercise is gradually formed in the family, school education, social environment imperceptible influence, and personal participation in the practice of physical activity. In the process of forming consciousness, school education plays an important role in the formation of students' consciousness of physical exercise. As the last train of regular school education in our country, colleges and universities play an important role in forming correct sports consciousness for students. Organizing students to participate in physical training is not only an extension of classroom physical education, but also an important part of the construction of campus culture. It is also an important way to realize the purpose and task of physical education in colleges and universities. Based on the investigation and cultivation of female students' physical exercise consciousness in Tangshan City, through the methods of literature, questionnaire, mathematical statistics and so on, this paper starts from the aspects of school and sports workers. How to improve the consciousness of college girls participating in physical exercise is investigated in this paper. The results show that: (1) the importance of physical exercise of female students in Tangshan is lower than that of female students in Tangshan, and the research results show that: (1) the awareness of the importance of physical exercise is low for girls in Tangshan. The motivation to participate in physical exercise presents a multi-level understanding; From the school aspect, the main factors that affect its participation in physical exercise are sports achievement, reward system, sports standard test, sports events, etc. 2, the degree of interest in physical exercise, the degree of understanding of sports, The mastery degree of physical exercise method; School sports facilities, venues, professional guidance and other factors that affect girls to participate in physical training. In view of the above problems, according to the experts' opinions and suggestions, the author comes to the following conclusions: (1) the diversified teaching means of physical education teachers, the application of Internet platform to strengthen the publicity of science popularization and exercise methods, and the establishment of a platform for students to show the effect of exercise and enjoy sports events; Diversified assessment system, pay attention to the teaching of physical exercise methods, strengthen the theoretical education of physical education. 2, the school to strengthen physical education propaganda, regular sports activities to make sports life, to meet the students' requirements for venues and equipment, as far as possible, to meet the requirements of students for the venue and equipment. Help, encourage, support sports associations, train sports backbone, guide students to exercise.
【学位授予单位】：河北师范大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G807.4
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