不同目标追求对幸福感的影响
发布时间：2018-11-26 15:56
【摘要】：根据目标内容,自我决定理论划分了内部目标和外部目标。内部目标把自我发展和成长作为追求的目标,实现这些目标能够促进人格及认知的成长和完善;而外部目标则把获得外部奖赏或社会赞许作为追求的目标,对这些目标的追求更多同外在设定的标准相关。本研究通过手机客户端调查了15870名用户。结果发现,对内部目标的追求可以增强个体的幸福感、尤其是意义幸福感,提高积极情绪,降低消极情绪,同身体健康正相关;而对外部目标的追求则明显增强了享乐幸福感和一定程度的意义幸福感,但同时也提高了消极情绪体验,降低了积极情绪体验,同身体不适状况正相关。综合来说,对内部目标的追求会给个体带来更良好的身心健康状况。
[Abstract]:According to the content of goals, self-determination theory divides internal and external goals. The internal goal regards self-development and growth as the pursuit goal, the realization of these goals can promote the growth and improvement of personality and cognition; But the external goal regards the external reward or the social approval as the pursue goal, the pursuit of these goals is more related to the external set standards. In this study, 15870 users were investigated by mobile phone client. The results showed that the pursuit of internal goals could enhance the well-being of individuals, especially the sense of well-being, improve positive emotions, reduce negative emotions, and positively correlated with physical health. While the pursuit of external goals significantly enhanced the sense of happiness and sense of well-being, but also increased the negative emotional experience, reduced the positive emotional experience, positively related to the physical discomfort. Overall, the pursuit of internal goals will bring a better state of physical and mental health.
【作者单位】： 中国社会科学院社会学研究所;
【分类号】：C912.6
，
本文编号：2358996
[Abstract]:According to the content of goals, self-determination theory divides internal and external goals. The internal goal regards self-development and growth as the pursuit goal, the realization of these goals can promote the growth and improvement of personality and cognition; But the external goal regards the external reward or the social approval as the pursue goal, the pursuit of these goals is more related to the external set standards. In this study, 15870 users were investigated by mobile phone client. The results showed that the pursuit of internal goals could enhance the well-being of individuals, especially the sense of well-being, improve positive emotions, reduce negative emotions, and positively correlated with physical health. While the pursuit of external goals significantly enhanced the sense of happiness and sense of well-being, but also increased the negative emotional experience, reduced the positive emotional experience, positively related to the physical discomfort. Overall, the pursuit of internal goals will bring a better state of physical and mental health.
【作者单位】： 中国社会科学院社会学研究所;
【分类号】：C912.6
，
本文编号：2358996
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