抑郁症的阅读心理治疗研究

发布时间：2017-12-28 14:04

本文关键词：抑郁症的阅读心理治疗研究　出处：《吉林大学》2017年硕士论文　论文类型：学位论文

【摘要】：书籍(尤其是心理学书籍)因其易得性与高效性,在心理学最新研究成果与大众心理学知识需求的联接过程中扮演着重要的角色,阅读心理治疗(又称阅读疗法)是其有益尝试。然而,在文献阅读过程中,我们发现关于阅读疗法的理论阐释缺乏系统性,这是学界与公众普遍对其不够重视和存在误解的重要原因之一,这也与当前公众心理问题频发的现状存在巨大矛盾。抑郁症是一种高发的心理疾病,在其治疗中阅读疗法也没有发挥其应有的作用。本文通过对抑郁症阅读疗法的认知理论进行系统梳理发现,传统认知理论与新兴的积极心理治疗理论存在不容忽视的内在一致性,这使得两种治疗理论的有机融合是阅读疗法治疗抑郁症的必然发展趋势。同时本文结合心理咨询实践,尝试剖析阅读治疗抑郁症的内在心理作用机制,并发现,顿悟、心理应对技能习得和叙事语言的应用是阅读疗法有效治疗的关键要素。本文最后对阅读疗法治疗抑郁症的两个争议性问题进行了讨论:在实施对象方面,为应对阅读疗法“万能药”的批评,更重要的是实施过程的优化和个性化,不能一味单纯追求“个性化”而对阅读疗法全盘否定;在实施过程方面,强调阅读应当在文字解读与生活解读之间来回穿梭,而不能仅止步于书本,忽略了实际行动。
[Abstract]:Books, especially psychological books, play an important role in the connection between the latest research results of psychology and the needs of public psychology. However, in the process of literature reading, we found that the theoretical explanation of bibliotherapy is not systematic, which is one of the important reasons why academic circles and the public do not pay enough attention to it and misunderstand. This is also a great contradiction with the current situation of frequent public psychological problems. Depression is a high incidence of psychological disease, in its treatment, reading therapy does not play its due role. This paper systematically found reading therapy on depression cognitive theory, cognitive theory and traditional emerging positive psychotherapy theory is the internal consistency can not be ignored, which makes the organic integration of two kinds of treatment theory is reading therapy in the treatment of depression inevitable development trend. Meanwhile, combined with psychological counseling practice, we try to analyze the internal psychological mechanism of reading therapy for depression, and find that insight, psychological coping skills acquisition and application of narrative language are the key elements of effective reading therapy. At the end of reading therapy in the treatment of depression two controversial problems are discussed: in the implementation of the object, in order to cope with the "reading therapy" panacea "criticism, more important is the optimization and implementation of personalized process, not blindly pursue" personalized "of reading therapy in the implementation process has negated; that should emphasize reading travel back and forth between the text interpretation and interpretation of life, and not only stop in the book, ignoring the actual action.
【学位授予单位】：吉林大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：R749.4

【相似文献】