舞蹈损伤成因的科学性研究
发布时间：2018-08-12 14:56
【摘要】：舞蹈是一门集听觉与视觉于一身的艺术表现形式,通过肢体表达自由的抒发自己的内心情感,而舞者必须通过长期系统性的专业训练才能具备驾驭和运用自身肢体的能力。肢体的运用与表达实则以人体基本运动为基础,而基本的运动系统又分为肌肉、骨骼和关节三个部分,它构成了人体自身的支架和基本的形态。同时在神经系统的支配下,以肌肉为动力,关节为枢纽,骨骼为杠铃,3者之间相互协调作用共同配合完成舞蹈中的运动需要。“台上一分钟,台下十年功”。这对于一名舞蹈演员来说是最真实的写照。有时为了一个技术动作的完美,经常付出超越自己身体极限的运动负荷,随之而来不可避免的就是舞蹈损伤,轻则短暂休息,重则结束舞蹈生涯。高发生率的舞蹈损伤已经成为舞者不断前行的巨大障碍,本文通过问卷调查从舞蹈解剖学、生理学、训练学的角度出发,对舞蹈专业学生的舞蹈损伤现状进行调查研究,做出分析。另外针对舞蹈损伤的高发部位腰部进行表面肌电测试进行肌肉疲劳性的分析,并提出建议和防护措施。使得舞蹈专业学生的舞蹈潜力可以得到充分发挥。
[Abstract]:Dance is a form of artistic expression which combines hearing and vision. It can express one's inner feelings freely through the body expression, and the dancer must have the ability to control and use his body through long-term and systematic professional training. The use and expression of limbs is based on the basic movement of human body, and the basic motion system is divided into three parts: muscle, bone and joint, which constitute the scaffold and basic form of human body. At the same time, under the control of the nervous system, the muscles as the driving force, the joints as the hinge, and the bones as the barbell, the coordination between the three groups cooperate with each other to complete the movement needs in the dance. One minute on the stage, ten years off the stage. This is the truest portrayal of a dancer. Sometimes, for the perfection of a technical action, one often pays the exercise load beyond one's own physical limit, and then the inevitable is dance injury, light and short rest, and the end of the dance career. The high incidence of dance injuries has become a great obstacle for dancers to keep moving forward. This paper investigates the present situation of dance injuries among dance students from the angle of dance anatomy, physiology and training through questionnaire survey. Make an analysis. In addition, the surface electromyography (EMG) test was carried out to analyze the muscle fatigue in the high incidence area of dance injury, and the suggestions and protective measures were put forward. So that dance students' dance potential can be fully played.
【学位授予单位】：南京师范大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：J712.1
本文编号：2179408
[Abstract]:Dance is a form of artistic expression which combines hearing and vision. It can express one's inner feelings freely through the body expression, and the dancer must have the ability to control and use his body through long-term and systematic professional training. The use and expression of limbs is based on the basic movement of human body, and the basic motion system is divided into three parts: muscle, bone and joint, which constitute the scaffold and basic form of human body. At the same time, under the control of the nervous system, the muscles as the driving force, the joints as the hinge, and the bones as the barbell, the coordination between the three groups cooperate with each other to complete the movement needs in the dance. One minute on the stage, ten years off the stage. This is the truest portrayal of a dancer. Sometimes, for the perfection of a technical action, one often pays the exercise load beyond one's own physical limit, and then the inevitable is dance injury, light and short rest, and the end of the dance career. The high incidence of dance injuries has become a great obstacle for dancers to keep moving forward. This paper investigates the present situation of dance injuries among dance students from the angle of dance anatomy, physiology and training through questionnaire survey. Make an analysis. In addition, the surface electromyography (EMG) test was carried out to analyze the muscle fatigue in the high incidence area of dance injury, and the suggestions and protective measures were put forward. So that dance students' dance potential can be fully played.
【学位授予单位】：南京师范大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：J712.1
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