太原市9-13岁肥胖儿童参与体育锻炼现状的调查研究

发布时间：2018-02-02 23:28

本文关键词： 肥胖肥胖儿童运动体育锻炼　出处：《山西大学》2012年硕士论文　论文类型：学位论文

【摘要】：近年来,国家对中小学生的健康体质越来越重视,但是多年的学校体育模式和人们的体育意识不能一下子从根本上转变。这就要求我们在现今体育教学发展状态的基础上不断探索,不断总结,为体育事业推波助澜,为全民健身打下基础。本文通过了解太原市9-13岁肥胖儿童的肥胖成因,校内外参加体育锻炼的方式方法,及运动对于肥胖儿童身体健康及心理健康产生的影响因素,对他们参加体育锻炼现状做了数据统计分析和分类调查。给予9-13岁肥胖儿童一些指导性建议,帮助他们有计划的进行体育锻炼,对他们的健康成长具有着十分重要的理论和实用价值。本文运用了文献资料法、问卷调查法、访谈法、数理统计法、逻辑分析法。其中问卷调查法采用抽样调查的方法,对象为太原市四所小学共12个班级的9-13岁儿童进行问卷调查。收集有效问卷571份,筛选出91名超重肥胖儿童。针对这部分肥胖儿童的问卷数据统计结果,对比正常体重儿童的数据统计结果,分析他们的饮食习惯,参加体育锻炼情况及生活习惯等内容。调查研究数据显示：9-13岁小学生发生肥胖的几率是男生11.2%,女生为5.6%。因为我市人口众多,不能将所有小学校的数据采集。虽然本研究的数据范围较小,但是数据采集有效率高,可以真实的反映儿童的状况。从调查的肥胖几率的数字可以看出。肥胖问题是不容乐观的。肥胖儿童的饮食着重于高热量食品,除参加校内体育课外,每日课外锻炼时间较少,校外基本不进行体育运动。参加体育活动的状况主要受父母的影响较大,这些都是造成儿童肥胖的因素。通过本研究得出的主要结论： (1)9-13岁儿童是小学的高年级阶段,这些学生面临着升中学的压力,由于体型的原因,更降低了身心的抗压能力,不但是外貌受到影响,机体反应力下降,学习的能力也会受到影响。 (2)肥胖儿童摄入量高,尤其是现在的零食种类的繁多,肯德基、麦当劳这些油炸高热量食品备受儿童的亲睐,而活动量又少,从而造成儿童肥胖和持续肥胖。 (3)体育锻炼不仅可以预防儿童肥胖,对肥胖儿童也起着相当重要的治疗作用,这是药物、理疗、速效减肥等技术手段不能达到的效果。
[Abstract]:In recent years, the country pays more and more attention to the healthy constitution of primary and middle school students. However, many years of school sports model and people's sports consciousness can not be changed at once, which requires us to explore and summarize constantly on the basis of the current physical education development state. This paper studies the causes of obesity of obese children aged 9-13 in Taiyuan and the ways and means of taking part in physical exercise in and out of school. And the influencing factors of physical and mental health of obese children were analyzed and classified, and some guidance suggestions were given to the obese children aged 9-13. It is of great theoretical and practical value for their healthy growth to help them to plan physical exercise. This paper uses the methods of literature, questionnaire, interview, mathematical statistics, logical analysis, among which the method of questionnaire survey is sampling survey. The subjects were children aged 9-13 years old from 12 classes in four primary schools in Taiyuan. 571 valid questionnaires were collected. A total of 91 overweight and obese children were selected. The questionnaire data of this part of obese children were compared with those of normal weight children and their eating habits were analyzed. Take part in physical exercise and life habits and other content. The survey data showed that pupils aged 9 to 13 were more likely to be obese than boys (11. 2%) and girls (5. 6%) because of the city's large population. Not all primary school data collection. Although the data range of this study is small, but the data collection efficiency is high. Can truly reflect the situation of children. From the survey of obesity probability figures can be seen. Obesity is not optimistic. Obese children's diet is focused on high-calorie food, in addition to participating in physical education classes on campus. The daily extracurricular exercise time is less and there is no physical activity outside school. The condition of participating in sports activities is mainly influenced by the parents. These are the factors that cause the children to be obese. The main conclusions obtained from this study are as follows: Children aged 9 to 13 are in the upper stages of primary school. These students are under pressure to go to high school. Because of their physique, they have reduced their physical and mental resilience, and not only their physical appearance has been affected. The ability to learn can also be affected by a decline in the body's ability to react. Obesity children intake is high, especially the variety of snacks now, KFC, McDonald's, these deep-fried high-calorie foods are popular among children, but less activity. As a result, children are obese and continue to be obese. 3) physical exercise can not only prevent obesity in children, but also play an important role in treating obese children.
【学位授予单位】：山西大学
【学位级别】：硕士
【学位授予年份】：2012
【分类号】：R725.8

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