运动处方及心理辅导对大学生网络成瘾的干预研究

发布时间：2018-04-05 14:29

本文选题：运动处方　切入点：心理辅导　出处：《广州体育学院学报》2017年03期

【摘要】：通过问卷调查法和试验法探讨运动处方和心理辅导对大学生网络成瘾的影响。结果:运动处方和心理辅导干预后,网络成瘾者摆脱了网瘾状态;网络成瘾者心理指标中躯体化、强迫症状、敌对等3项因子经过干预恢复到了正常,而精神病性、人际关系等因子需要进一步干预;运动处方和心理辅导明显改善了网络成瘾大学生的体适能健康指标BMI、引体向上、坐位体前屈和最大摄氧量。提示运动干预和心理辅导的结合是有益于网瘾戒除的,在帮助戒除网瘾的基础上增强了学生体质,是大学生网络成瘾戒除的有效手段。
[Abstract]:The effects of exercise prescription and psychological counseling on internet addiction of college students were investigated by questionnaire and experiment.Results: after the intervention of exercise prescription and psychological counseling, the Internet addicts got rid of the Internet addiction, and the psychological indexes of the Internet addicts were somatization, compulsive symptoms, hostility and so on, which returned to normal after intervention, but psychosis, psychosis, etc.Other factors such as interpersonal relationships need further intervention; exercise prescriptions and psychological counseling significantly improved the physical fitness health index of Internet addicted college students BMI-induced upward sitting position forward flexion and maximal oxygen uptake.It is suggested that the combination of exercise intervention and psychological counseling is beneficial to the withdrawal of Internet addiction, which strengthens students' physique on the basis of helping them to quit Internet addiction, and is an effective means for college students to abstinence from internet addiction.
【作者单位】：广东外语外贸大学体育部;
【分类号】：G448;R749.99

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