高校大学生零食摄入的认知和行为状况调查

发布时间：2018-01-14 08:03

本文关键词：高校大学生零食摄入的认知和行为状况调查　出处：《吉林医药学院学报》2016年02期 　论文类型：期刊论文

【摘要】：目的了解吉林市某高校大学生对零食摄入的态度和行为,以及零食摄入与大学生体质指数的相关性,为更好指导高校大学生合理膳食提供参考。方法采用二阶段抽样方法,第一阶段对不同院系、不同年级的学生进行分层随机抽样开展问卷调查,了解学生摄入零食的态度和行为;第二阶段在第一阶段抽样基础上,随机抽取部分学生进行零食摄入状况调查。结果大学生中有吃零食习惯的人占79.6%(男66.7%,女84.6%)。最喜爱和经常吃的零食水果(33.3%)和膨化食品(26.7%)。在购买零食时,仅11.4%的学生关注零食能量和营养成分。不良的零食摄入习惯(60.1%)和不正确的零食摄入原因(85.6%)占有很大比例。摄入零食最多的为水果类(214.7±122.7)g/d,其中,女生主要摄入的零食为水果、膨化食品和糖果,男生主要摄入的零食为水果和糕点。结论大学生摄入零食现象比较普遍,选择零食时缺乏对健康因素的考虑,存在大量摄入高能量零食(糕点、饼干、膨化食品、干果、糖果)问题,应正确引导大学生合理选择零食。
[Abstract]:Objective to understand the college students in Jilin city on snacking attitudes and behavior, and the correlation between the snack intake and body mass index of college students, in order to provide reference to guide college students' rational diet. Methods using two stage sampling method, the first stage of different schools, different grades of students conducted a questionnaire survey conducted stratified random sampling, to understand students' snacking the attitude and behavior in the first stage; second stage sampling based on random sampling survey among students intake snacks. Results the college students have the snacking habits of people accounted for 79.6% (66.7% male, 84.6% female). Favorite snacks and often eat fruit (33.3%) and (26.7%) in puffed food to buy snacks. When only 11.4% of the students to pay attention to the energy and nutritional snacks unhealthy snacking habits. (60.1%) and incorrect snacking causes (85.6%) occupies a large proportion. Snacking most as fruits (214.7 + 122.7) g/d, among them, girls mainly intake of snacks for fruit, puffed food and candy, snacks for boys eat mostly fruits and cakes. Conclusion snacking is a common phenomenon, the lack of choice of snacks for health reasons, there are a lot of snacks (higher energy intake cakes, biscuits, puffed food, nuts, sweets), should guide the rational choice of snacks for college students.

【作者单位】：吉林医药学院基础化学教研室;吉林医药学院营养与食品卫生教研室;吉林医药学院流行病教研室;
【分类号】：R151.41
【正文快照】： 大学生的身体健康素质越来越受到社会关注。既往已有研究探讨了饮食、运动等与大学生身体素质的相关性[1]。大学生是零食消费的主要群体之一,合理的选择零食是机体营养素和能量的良好补充,有益于机体健康。但是,如果选择较多高能量零食、并且摄入量较大就会给机体健康带来不良

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