过度有氧运动对不同性别成年骨代谢相关激素的影响

发布时间：2018-04-14 14:27

本文选题：过度有氧运动 + 不同性别　；参考：《科学技术与工程》2017年13期

【摘要】：为研究过度有氧运动对不同性别成年骨代谢相关激素的影响,选取某学院体育系的80名学生作为研究对象,其中男生40人,女生40人,随机将其划分成对照组和训练组,训练组受试者需进行大强度的健美操训练,对照组受试者在此期间不进行任何训练,针对不同性别的研究对象进行不同指标测试研究。实验发现训练组不同性别成年人实验后体重非常显著性低于实验前和对照组;脂肪百分比和瘦体重和实验前及对照组相比有显著性差异。长期过度有氧运动能够降低成年男性血睾酮含量,对骨代谢激素产生不利影响;同时,长期过度有氧运动会使女性骨代谢负平衡。因此,不建议成年人长期进行有氧过度运动。
[Abstract]:In order to study the effect of excessive aerobic exercise on the hormones related to bone metabolism in adults of different genders, 80 students in physical education department of a college were selected as the research objects, 40 boys and 40 girls were randomly divided into two groups: the control group and the training group.The subjects in the training group needed to undergo intensive aerobics training, while the subjects in the control group did not do any training during this period.It was found that the body weight of adults of different genders in training group was significantly lower than that before experiment and control group, and there was significant difference in fat percentage and lean weight between experimental group and control group.Long-term excessive aerobic exercise can reduce the serum testosterone content of adult men and have a negative effect on bone metabolism hormones, while long-term excessive aerobic exercise can make female bone metabolism negative balance.Therefore, adult long-term aerobic overexercise is not recommended.
【作者单位】：河北建筑工程学院;
【分类号】：R87

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