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医疗体操与放松疗法对心理应激负荷的影响

发布时间:2018-04-20 20:56

  本文选题:医疗体操 + 放松疗法 ; 参考:《解放军预防医学杂志》2004年05期


【摘要】:目的 观察自行设计的医疗体操与放松疗法对降低官兵心理应激负荷的效果,为心理干预提供行之有效的措施。方法 随机抽取某步兵连60名身体健康的官兵,分成观察组和对照组,每组30名;观察组做操,对照组不做操;两组均通过军事400 m障碍比赛以唤醒心理应激后,同时测定官兵的心率、血压等生理指标;并抽血检查血浆促肾上腺皮质激素(ACTH)、血管紧张素Ⅱ(AngⅡ)和胰高血糖素(GLU)3项生化指标。结果 观察组的心率、收缩压和舒张压分别为(69±5.13)b·min-1、(15.8±1.54)kPa和(9.9±0.78)kPa,低于对照组的(73±5.12)b·min-1、(17.3±1.57)kPa和(10.6±0.79)kPa,差异显著(P0.05);观察组血浆ACTH、AngⅡ、GLU浓度分别为(31.3±5.76)pg·mL-1、(52.8±16.3)pg·mL-1和(125.3±30.2)pg·mL-1,低于对照组的(36.6±5.84)pg·mL-1、(73.5±25.3)pg·mL-1和(158.6±42.5)pg·mL-1,差异非常显著(P0.01)。结论自行设计的医疗体操与放松疗法能够适当降低官兵的应激负荷,对官兵应激后的紧张心理具有一定的改善作用。
[Abstract]:Objective to observe the effect of self-designed medical gymnastics and relaxation therapy on reducing the psychological stress load of officers and soldiers, and to provide effective measures for psychological intervention. Methods A total of 60 healthy officers and soldiers of an infantry company were randomly selected and divided into two groups: the observation group and the control group, 30 in each group, the observation group doing exercises, the control group not doing exercises, the two groups arousing psychological stress by military 400 m obstacle competition. At the same time, the heart rate and blood pressure of officers and soldiers were measured, and the plasma ACTH, angiotensin 鈪,

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