太极拳对人体健康体适能的影响
发布时间：2018-12-26 17:53
【摘要】：正太极拳是受中国传统哲学影响最深的一个拳种,其拳理核心是太极学说,它是以太极说为中心,包括无极说、阴阳说等理论在内的中国古典哲学体系,体现了中国传统的养生文化和健身特色~〔1,2〕。研究发现~〔1,3~8〕,太极拳作为一种身心运动正逐渐被国外所认可,其既可作为一种预防疾病、保持健康的运动方式,也可以作为某些健康问题的干预手段。体适能是最近几年从国外引进的体质研究新词,它分为健康体适能、竞技体适能
[Abstract]:Positive Taijiquan is a kind of boxing most influenced by Chinese traditional philosophy. The core of its boxing theory is Taiji theory. It is a system of Chinese classical philosophy with Taiji theory as the center, including the theory of Wuji and the theory of yin and yang. Reflects the Chinese traditional health culture and fitness characteristics ~ (1). It is found that Taijiquan, as a kind of physical and mental exercise, is gradually recognized by foreign countries. It can be used as a way to prevent diseases and maintain health, and also as an intervention for some health problems. Physical fitness is a new term for physique research introduced from abroad in recent years. It can be divided into healthy physical fitness and competitive fitness.
【作者单位】： 上海体育学院;
【基金】：十二五国家科技支撑计划课题(2012BAK23B04) 十二五国家科技计划课题(2012BAK21B00) 上海市人类运动能力开发与保障重点实验室(上海体育学院)资助(11DZ2261100)
【分类号】：R247.3
[Abstract]:Positive Taijiquan is a kind of boxing most influenced by Chinese traditional philosophy. The core of its boxing theory is Taiji theory. It is a system of Chinese classical philosophy with Taiji theory as the center, including the theory of Wuji and the theory of yin and yang. Reflects the Chinese traditional health culture and fitness characteristics ~ (1). It is found that Taijiquan, as a kind of physical and mental exercise, is gradually recognized by foreign countries. It can be used as a way to prevent diseases and maintain health, and also as an intervention for some health problems. Physical fitness is a new term for physique research introduced from abroad in recent years. It can be divided into healthy physical fitness and competitive fitness.
【作者单位】： 上海体育学院;
【基金】：十二五国家科技支撑计划课题(2012BAK23B04) 十二五国家科技计划课题(2012BAK21B00) 上海市人类运动能力开发与保障重点实验室(上海体育学院)资助(11DZ2261100)
【分类号】：R247.3
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