轻器械体操、体操类游戏对7-8岁儿童平衡能力影响的实验研究

发布时间：2017-12-31 01:21

本文关键词：轻器械体操、体操类游戏对7-8岁儿童平衡能力影响的实验研究　出处：《首都体育学院》2015年硕士论文　论文类型：学位论文

【摘要】：平衡能力是身体素质的基本体现，良好的平衡能力不仅有利于提高运动能力，更可以预防损伤的发生。目前对于人体平衡能力的研究，其热点研究对象多集中于老年人群，针对儿童这一群体的平衡能力及其相关的研究较少，实际上，，儿童时期良好的平衡能力是今后保持良好身体姿态、日常生活及体育活动的基础和保证,因此探讨体育锻炼对儿童平衡能力的影响是必要的。近年来，大量研究证实科学合理的体育锻炼可以改善人体平衡能力，但是这些运动形式多集中在太极拳、健美操、核心力量锻炼等方面，关于体操运动对平衡能力影响的研究较少，轻器械体操与体操类游戏对平衡能力的影响研究则更是少之又少，这些问题的解决与探讨，将进一步推进儿童平衡能力的改善与提高。本文通过以轻器械体操与体操类游戏相结合的教学内容对7-8岁儿童进行18周的实验教学，分析探究其对7-8岁儿童动、静态平衡能力的影响。采用文献研究法、实验法以及数理统计法等研究方法对7-8岁儿童动、静态平衡能力在进行以轻器械体操与体操类游戏相结合的教学内容前后的发展变化进行研究并得出结论。研究得出以下结论： 1.轻器械体操与体操类游戏的教学对7—8岁儿童的平衡能力的提高有一定的积极影响。 2.男女生在平衡能力方面有所差异。女生在静态平衡能力方面要优于男生，而在动态平衡能力方面男生则好于女生。 3.不同年龄在平衡能力方面有一定的差异。8岁男女生在动静态平衡能力方面要比7岁男女生好。
[Abstract]:Balance ability is the basic embodiment of physical fitness, good balance ability is not only conducive to improve sports ability, but also to prevent the occurrence of injury. Most of the hot research objects focus on the elderly, but there are few researches on the balance ability of the children. In fact, the good balance ability in childhood is to keep good body posture in the future. The basis and guarantee of daily life and physical activity, so it is necessary to explore the influence of physical exercise on children's balance ability. In recent years, a large number of studies have proved that scientific and reasonable physical exercise can improve the balance ability of human body. However, most of these sports forms focus on Taijiquan, aerobics, core strength exercise, and so on. There is little research on the influence of gymnastics on balance ability. The research on the influence of light instrument gymnastics and gymnastic games on the balance ability is even less. The solution and discussion of these problems will further promote the improvement and improvement of children's balance ability. Through the combination of light instrument gymnastics and gymnastic games, this paper carries out 18 weeks of experimental teaching for 7-8 years old children, and analyzes and explores the movement of 7-8 years old children. The influence of static balance ability. The methods of literature research, experiment and mathematical statistics were used to study the movement of 7-8 years old children. The development and change of static balance ability before and after the combination of light instrument gymnastics and gymnastics games are studied and concluded. The study draws the following conclusions: 1. The teaching of light instrument gymnastics and gymnastic games has a positive effect on the balance ability of children aged 7-8. 2. There are differences in balance ability between boys and girls. Girls are better than boys in static balance, while boys are better than girls in dynamic balance. 3. There are some differences in balance ability between boys and girls at different ages. The dynamic and static balance ability of boys and girls aged 8 years is better than that of boys and girls aged 7 years.
【学位授予单位】：首都体育学院
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G831

【参考文献】