人际关系对网球锻炼持久性影响的研究

发布时间：2018-01-02 18:36

本文关键词：人际关系对网球锻炼持久性影响的研究　出处：《西安体育学院》2015年硕士论文　论文类型：学位论文

【摘要】：体育的长期发展已经验证,长期坚持健康的体育锻炼不仅对提高运动技术水平有一定的促进,对人的身心健康有很大帮助,能够促进锻炼者在社会中的适应能力。网球运动项目是一种被人们深受喜爱的运动,有着娱乐、健身、社交功能。网球运动不仅能够使不同年龄,性别、职业背景和技术水平的人在网球场上进行技术切磋,并都能从中获得乐趣。通过相互切磋网球技术,能够彼此加强交流和沟通,消除彼此间的隔阂,增进彼此的友谊。本研究通过对人际关系对网球运动的持久性问题进行深入的探究,将对影响体育锻炼坚持性的因素和机理进行探索,有目的提高网球锻炼群体的体育锻炼持久性,不仅能够不断太高锻炼着的身心健康,而且对提高培养人才规格的质量等有着一定的理论意义和实践意义。运用文献资料法、访谈法、数理统计等方法进行选择研究的题目、资料的收集与分析。研究结果如下:1.文章通过对问卷调查深入研究发现,网球是一项深受人们喜爱的运动,这项运动能够向锻炼着提供一个良好的体育健身和社会交际的平台,网球运动能够让不同背景的人在运动过程中切磋球技,加强沟通和交流,能使锻炼者获得快乐,减少彼此的隔阂,有利于人们建立和发展良好的人际关系。同时,这种潜移默化的人际关系反过来也对网球锻炼者也有积极的影响。总之对网球锻炼者在日常生活和工作中形成良好的道德行为规范具有非常大的促进作用。2.大多数参与到网球运动中的人们,都会在网球运动中逐渐改变自己的性格,变得乐观开朗,乐于与别人交流,经常表达出乐观主动的行为交往倾向。在人际交往中表现出更多的心理相容性。让网球锻炼者在情感方面获得宣泄和升华,还能使网球锻炼者感觉到较好的调适自己的支配与被支配的需要,获得爱与被爱的满足。经常参加网球运动能帮助网球锻炼者建立自信心和安全感,并能提高锻炼者的抗打击能力和心理的稳定性,能够克服心理的障碍和恐惧,还能舒缓人与人之间的交往隔阂,大大减少交往中的心理障碍,促进人民生活质量的提高。3.在经济快速发展的社会中,在受到利益的熏陶与理性主义的影响,在网球运动与支配需要的内容中可以得知,把网球作为获取利益和达到目的的工具,把良好的人际关系作为了物质化的一种交换工具,使社会的人际交往产生根本性的变化。
[Abstract]:The long-term development of sports has been proved, long-term adherence to healthy physical exercise not only to improve the level of sports technology has a certain degree of promotion, to people's physical and mental health has a great help. Tennis sport is a popular sport with entertainment, fitness, social functions. Tennis can not only make different ages, gender. Professional background and technical level of people in the tennis court for technical exchanges, and can have fun. Through mutual exchange of tennis skills, can strengthen the exchange and communication between each other, to eliminate the gap between each other. This study will explore the factors and mechanisms that affect the persistence of physical exercise through the in-depth study of the persistence of tennis through interpersonal relationships. The aim is to improve the endurance of tennis training group, not only can the physical and mental health of the exercise is too high. Moreover, it has certain theoretical and practical significance to improve the quality of training personnel specifications. The use of literature, interviews, mathematical statistics and other methods to select research topics. Data collection and analysis. The research results are as follows: 1.The article through the questionnaire in-depth study found that tennis is a popular sport. This sport can provide a good platform for physical fitness and social communication to exercise. Tennis can enable people from different backgrounds to exchange skills and strengthen communication in the process of sports. It can make the exercisers happy, reduce the gap between each other, and help people build and develop good relationships. At the same time. This subtle interpersonal relationship, in turn, has a positive impact on tennis exercisers. In short, it has a great role in promoting tennis exercisers to form good moral and behavioral norms in their daily life and work. Most people involved in tennis. Will gradually change their character in tennis, become optimistic and cheerful, willing to communicate with others. Often express positive and active behavioral communication tendency. In interpersonal communication show more psychological compatibility. Let tennis players in emotional aspects of catharsis and sublimation. Also can make tennis exercisers feel better to adjust to their own domination and the need to be dominated, to obtain love and love of satisfaction. Regular participation in tennis can help tennis exercisers to build self-confidence and security. And can improve the ability of anti-attack and psychological stability, can overcome the psychological obstacles and fears, but also can ease the communication gap between people, greatly reduce the psychological barriers in communication. Promote the improvement of people's quality of life .3.In the society of rapid economic development, in the influence of interests and rationalism, we can know in the content of tennis sports and domination needs. Tennis is regarded as the tool to gain benefits and achieve the goal, and the good interpersonal relationship is used as a material exchange tool, which makes the social interpersonal communication have a fundamental change.
【学位授予单位】：西安体育学院
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G845

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