心理控制源对思维控制补偿运动员自控损耗效果的影响

发布时间：2018-03-10 03:31

本文选题：心理控制源　切入点：自我控制　出处：《成都体育学院》2017年硕士论文　论文类型：学位论文

【摘要】：自我控制资源的利用是人们应对各种应激状态的前提,是集中精力成功处理当下事务的常用方法。由于自我控制时会消耗大量精神能量,若控制不当不仅会损耗能量而且还达不到预期效果。消极想法会降低自我对后续操作的控制。内控型运动员有更强的自我约束能力、心理更健康,在运动竞技领域有更好的运动成绩。因此,心理控制源能否影响自我控制资源损耗的补偿,本文将选取更为贴近运动情境的思维控制,探讨心理控制源对不同思维控制补偿自我控制损耗效果的影响。为临场的竞技思维调控提供一定理论指导。经过2项研究讨论了心理控制源影响思维控制补偿自我控制损耗的效果。实验一探讨了不同思维控制补偿自我损耗的效果,结果发现,思维抑制在武术项目中有明显的补偿效应,能作为自控损耗的思维补偿策略,但并不是影响运动表现的主要因素。思维抑制比“什么都不想”更适合武术项目运动员的思维控制策略。实验二探讨了心理控制源是否会影响思维控制对损耗的补偿,研究发现,游泳项目中不同心理控制源的总反应时无差异,但内控组与外控组却分别受思维控制的不同影响,表现出组内差异,因此思维控制较心理控制源是影响游泳项目运动表现的主导因素。当内控型运动员处理较大难度任务时,思维表达表现出优势。外控型运动员在思维抑制的调节下会有更差的表现。本研究提示,心理控制源产生的不同影响和竞技项目有关,且思维控制根据项目不同会产生不同的影响效果。教练员在临场指导时需根据不同项目来选择思维控制。武术项目的内控型运动员较外控型运动员表现出更大的心理优势,思维抑制策略比“什么都不想”更适合武术项目运动员的思维控制。游泳项目中内、外控型运动员心理优势持平,但易受思维控制的影响。外控型运动员在思维抑制的调节下会有更差的表现,而内控型运动员在挑战高难度任务时,思维表达能让其表现更突出。研究结合自控逆效应理论和思维控制内容,进一步在理论上细化了对自控损耗的研究,为运动员的思维调节、防止运动表现失准提供一定理论依据。在实践价值上扩展了自控损耗在竞技运动领域的应用,个体的心理控制源成为影响思维控制控制的因素之一,为临场比赛提供了更进一步的指导。
[Abstract]:The use of self-control resources is a prerequisite for people to cope with various stress states and a common way to focus on successful handling of immediate affairs. Since self-control consumes a great deal of mental energy, If not properly controlled, it will not only lose energy but also fail to achieve the desired results. Negative thinking will reduce self-control over follow-up operations. Therefore, whether the mental locus of control can affect the compensation of the loss of self-control resources, this paper will select the thinking control which is closer to the sports situation. This paper discusses the influence of locus of control on the effect of different mental control compensation self-control loss, and provides some theoretical guidance for competitive thinking control on the spot. Through two studies, the influence of psychological locus of control on self-compensation of thought control is discussed. I control the effects of loss. Experiment 1 discusses the effects of different thinking on how to control and compensate for loss. The results show that the inhibition of thinking has obvious compensation effect in Wushu, and it can be used as the compensation strategy of self-control loss. But it is not the main factor that affects the sports performance. The thought inhibition is more suitable for the Wushu athletes' thinking control strategy than "nothing". Experiment 2 discusses whether the mental control will affect the compensation of loss and loss by thinking control. The study found that there was no difference in the total reaction time of different loci of control in swimming, but the internal control group and the external control group were respectively affected by the thought control, showing the difference within the group. Therefore, mental control is the dominant factor that affects the performance of swimming events. When internal control athletes deal with more difficult tasks, The expression of thinking shows advantages. The outsider athletes have worse performance under the regulation of thought inhibition. This study suggests that the different effects of locus of control are related to competitive events. The thought control will have different effects according to the different items. The coaches should choose the thinking control according to the different items when they are on the spot. The inner control athletes of the martial arts events have more psychological advantages than the external control athletes. The thought inhibition strategy is more suitable for the mind control of Wushu athletes than "nothing". But it is easy to be influenced by thinking control. The external control athletes will have worse performance under the adjustment of thought suppression, while the internal control athletes will challenge the difficult tasks. Thinking expression can make its performance more outstanding. The research combines the theory of self-control inverse effect and the content of thinking control, and further refines the study of self-control loss in theory, which is the regulation of athletes' thinking. The application of self-control loss in the field of competitive sports has been expanded in practical value. The source of individual psychological control has become one of the factors that influence the control of thinking. For the site of the game to provide further guidance.
【学位授予单位】：成都体育学院
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G804.8

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