不同年级网球专项学生功能动作与运动损伤的关系研究

发布时间：2018-04-26 02:04

本文选题：网球 + 功能动作　；参考：《北京体育大学》2017年硕士论文

【摘要】：网球是一项复杂性较高的球类运动,在完成击球时要求运动员动用身体的大部分肌肉群,在环节控制与动作质量方面也有较高要求。作为评定动作质量方面具有权威性的功能动作测试已被逐渐运用在网球专业的研究中,这对于网球运动的发展具有积极的影响和意义。网球运动员在长期接受高强度的训练及比赛后,更容易造成运动损伤。查阅相关文献可知,国内外对于网球项目在功能动作测试及损伤的研究有限,从不同年级的角度将网球专项学生在训练过程中的阶段性作为研究切入点,从前人的研究中未有体现,是研究的创新。研究对象是北京体育大学体育教育学院网球本科四个年级的专项学生。研究目的在于通过对的四个年级各阶段的研究,探究专项学生从初学网球到拥有四年训练经历过程中的功能动作与运动损伤的特点,发现功能动作与运动损伤的共性。本文的意义在于以数据分析为根据,在功能动作与运动损伤方面为网球专项教师及学生提供参考,为更好的发展各年级学生的运动素质、动作表现及减少运动损伤打下提供方向和建议。同时也为后续相关研究提供可借鉴之处。研究方法以功能动作和运动损伤两方面作为支撑,使用功能动作测试(FMS)与运动损伤调查问卷作为数据收集,运用数据统计方法进行汇总。功能动作筛查(FMS)是一个较完善的动作评价系统,它通过对人体的基本动作模式来排序,观察并发现其中的不匀称及动作代偿,从而对运动员现阶段的功能动作进行评价,至今FMS测试被广泛运用在体能训练评价及损伤分析中。结果与结论方面,本科网球专项运动对于“小四样”(肩部灵活性、直膝抬腿、躯干稳定俯卧撑、躯干旋转稳定性)造成了阶段性的影响,躯干核心的稳定性是受试者普遍存在的弱链。研究发现83%的专项学生有过损伤经历,易伤部位以肩关节、腕关节和踝关节为主,且慢性损伤多于急性损伤,拉伤和扭伤占比例较大,多数损伤发生在练习比赛与技术训练环节中,这提醒专项教师应当更加注意上述方面的损伤防范。
[Abstract]:Tennis is a ball game with high complexity. It requires the athletes to use most of the muscles of the body when they finish hitting the ball. They also have higher requirements in terms of link control and movement quality. As an authoritative functional action test for evaluating the quality of movement, it has been gradually applied in the research of tennis specialty, which has a positive impact and significance for the development of tennis. Tennis players are more likely to cause sports injuries after long-term intensive training and competition. According to the related literature, the domestic and foreign research on tennis events in functional movement testing and injury is limited, from the perspective of different grades, tennis special students in the training process of the stage as a research entry point, Previous human research did not reflect, is the innovation of research. The object of this study is a special student in four grades of tennis course in physical Education College of Beijing physical Education University. The purpose of this study is to explore the characteristics of functional movements and sports injuries in the process of four years of training from the beginning of tennis to the four years of training, and to find out the commonness between functional movements and sports injuries through the study of each stage of the four grades. Based on the data analysis, the significance of this paper is to provide reference for tennis teachers and students in terms of functional movements and sports injuries, and to better develop the sports quality of students of different grades. The movement performance and reduces the movement injury to lay down provides the direction and the suggestion. At the same time, it can be used for reference for further research. Methods the functional movement and motion injury were used as the support, and the functional motion test (FMS) and the exercise injury questionnaire were used as the data collection, and the data statistic method was used to collect the data. Functional motion screening (FMS) is a relatively perfect motion evaluation system. It sorts the basic action patterns of human body, observes and finds out the asymmetry and compensation of the action, and evaluates the current functional movements of the athletes. Up to now, FMS test has been widely used in physical training evaluation and injury analysis. Results and conclusion: the special sport of undergraduate tennis had a periodic effect on the "small four kinds" (shoulder flexibility, straight knee lift, torso stable push-ups, torso rotation stability). The stability of the trunk core is a common weak chain in the subjects. The study found that 83% of the special students had the experience of injury, and the vulnerable sites were shoulder joint, wrist joint and ankle joint, but the slow injury was more than the acute injury, and the proportion of strain and sprain was large. Most of the injuries occurred in the training competition and technical training, which reminded special teachers to pay more attention to the above aspects of injury prevention.
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G845

【相似文献】