昆明市城区老年公寓老年人体育生活方式研究

发布时间：2018-05-03 05:18

本文选题：昆明市城区 + 老年公寓　；参考：《云南师范大学》2015年硕士论文

【摘要】：老年人是一个特殊的群体,随着我国经济社会的发展,人口老龄化越来越严重,随之带来的一系列问题直接影响着全民生活质量。老年人的生活质量成为了社会的一个大问题,保障这一特殊群体的晚年生活已经成为国家必须解决的问题。体育锻炼可以增强体质、提高免疫力、延缓衰老,是预防疾病的有效方法之一。在老龄化进程中,老年人的体育生活方式越来越受到人们的关注,良好的体育生活方式是老年人生活质量的象征,是实现老年人安度晚年的基本保证。本文以官渡区、五华区、西山区、盘龙区四个区的老年公寓为研究对象,以昆明市四个区老年公寓中的老年人为调查对象,运用问卷调查法、文献资料法、访谈法、数据统计法、逻辑分析法等研究方法,针对昆明市老年公寓中老年人的体育生活方式现状进行调查,主要从老年人的基本信息、体育价值观及动机、体育行为、体育消费和老年公寓的组织管理五个方面进行全面调查分析,发现存在的问题及相关影响因素,针对问题提出合理的建议,为昆明市老年公寓中老年人的体育生活发展提供参考,为今后相关方面的研究奠定理论基础。研究表明:昆明市出台了老年人体育锻炼的相关政策法规,为老年人参加体育活动提供了保障;昆明市的经济条件为老年公寓中老年人的体育锻炼提供了有利条件;昆明市独特的社会环境为老年人体育锻炼奠定了基础,使老年人更能积极的融入到体育活动中。通过对昆明市城区老年公寓中老年人体育生活方式的研究,结合实际情况,提出了完善昆明市老年公寓中老年人体育生活方式的对策和建议。
[Abstract]:The elderly are a special group. With the development of our country's economy and society, the aging of population is becoming more and more serious, and a series of problems have a direct impact on the quality of life of the whole people. The quality of life of the elderly has become a major problem in the society, and the protection of the life of this special group in old age has become a problem that must be solved by the state. Physical exercise can enhance physique, improve immunity, delay aging, is one of the effective methods to prevent diseases. In the process of aging, people pay more and more attention to the sports life style of the elderly. A good sports life style is the symbol of the quality of life of the elderly and the basic guarantee to realize the elderly to spend their old age safely. This paper takes the elderly apartment of Guandu District, Wuhua District, Xishan District and Panlong District as the research object, and takes the old people in the four districts of Kunming as the investigation object, applies the questionnaire method, the literature method, the interview method, Data statistics, logic analysis and other research methods are used to investigate the present situation of sports life style of the elderly in the old apartment in Kunming, mainly from the basic information of the elderly, sports values and motivation, sports behavior, Five aspects of sports consumption and the organization and management of the elderly apartment were investigated and analyzed, and the problems and related influencing factors were found, and some reasonable suggestions were put forward to solve the problems. It provides a reference for the development of sports life of the middle-aged and elderly in Kunming apartment and lays a theoretical foundation for the related research in the future. The research shows that Kunming has issued the related policies and regulations of physical exercise for the elderly, which provides the guarantee for the elderly to participate in physical activities, and the economic conditions of Kunming City provide favorable conditions for the physical exercise of the elderly in the apartment. The unique social environment in Kunming lays the foundation for physical exercise of the elderly and makes the elderly more active in sports activities. Based on the study of the sports life style of middle-aged and elderly people in urban apartment of Kunming City and the actual situation, this paper puts forward the countermeasures and suggestions to perfect the sports life style of middle-aged and elderly people in the apartment of old people in Kunming City.
【学位授予单位】：云南师范大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G812.48

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