武术前进步中不同发力脚的动作时间研究

发布时间：2018-05-13 13:04

本文选题：武术步法 + 前进步　；参考：《扬州大学》2017年硕士论文

【摘要】：步法是运动员在对抗性项目中配合进攻御防动作、抢占有利地位取胜的关键因素,实战对抗中,双方步法动作“时间”的长短决定该次“交手”能否掌握主动权击中或御防对手,尤其在参加者训练水平十分接近时,步法动作用时短的优先接近对手,攻向对方,抢先用合理的动作击打对手,封堵其动作路线,达到扼制对手进攻的目的,使对手有迅雷不及掩耳之势的对抗中遭到败绩;然而对武术步法的研究存在:以优秀散打运动员为主涉及研究者单一;以传统练习站桩和先进仪器为主,但在同一步法中没有区别后脚型态的不同对步法时间的影响等现象。对武术步法相类似的研究较多,借助①下肢蹬地是一切力量的来源;②传统武术“后脚全贴”和现代竞技“后脚翘脚跟”型态的不同;③前进步作为直线型步法,有快进快退、虚实结合的动作特点等方面,本人提出前、后脚的发力不同对武术前进步动作时间的影响。在此基础上进一步探讨后脚型态的不同对前进步动作时间的影响。研究目的主要是测试受试者采用前、后脚哪种发力方式会加快武术前进步的动作时间。利用配对样本T—检验分析整理数据,得到结果:(1)发力方式的不同:武术前进步中采用“后脚蹬”动作时间比“前脚迈”快,两组数据之间差异具有非常显著性。(2)后脚型态的不同:从平均值上发现“后脚全贴”动作时间比“翘脚跟”快,但两者之间差异不显著,是否采用“后脚全贴”有待进一步研究。因此运动员在前进步训练中采用“后脚蹬”的发力方式会加快步法的动作时间,再有效结合拳、腿以及其他步法,丰富技术组合的内容,解决武术散打中步法单一性的问题,为步法训练提供参考依据。对前进步动作时间的研究也可以运用到其他运动项目中,但需要根据本项目练习特点,进行修改,使其符合专项性。
[Abstract]:Footwork is the key factor for athletes to cooperate with offensive and defensive actions in antagonistic events to win a favorable position. The length of the "time" of the two stride movements determines whether the "fight" can master the initiative to hit or defend the opponent, especially when the participants are very close to the training level, the short time the gait moves are used to get close to the opponent and attack the other side, Preemptively strike the opponent with reasonable action, block its action line, achieve the purpose of curbing the opponent's attack, so that the opponent is defeated in the confrontation which has the tendency of fast thunder. However, the research on Wushu footwork includes the following phenomena: the outstanding Sanda athletes are mainly involved in the researcher, and the traditional training posts and advanced instruments are the main ones, but in the same footwork, there is no difference in the influence of the hind foot type on the footwork time, and so on. There are many similar studies on Wushu footwork. With the help of 1 lower extremity pedaling is the source of all strength, the traditional Wushu "foot full sticking" and modern athletics "hind foot tilting heel" are different from each other as linear footwork, with fast advance and fast retreat. In this paper, the author puts forward the influence of the strength of the front and rear feet on the progressive action time before Wushu. On this basis, the influence of different rear foot types on the forward progressive action time is further discussed. The main purpose of the study was to test which method of exertion in front and rear feet could speed up the time of movement before martial arts. Using paired sample T- test to analyze the data, we can get the difference in the way of exertion: in the advance of martial arts, the time of using "back pedaling" is faster than that of "front foot". There was a significant difference between the two groups of data.) the difference of hind foot type was very significant: on average, it was found that the action time of "full sticking back foot" was faster than that of "tilting heel", but there was no significant difference between the two groups. Whether or not to use the "hind foot full paste" needs further study. Therefore, in the former progressive training, the athletes will speed up the movement time of the footwork by adopting the method of "hind foot pedal", and then effectively combine boxing, legs and other footwork, enrich the content of the technical combination, and solve the problem of the singularity of the footwork in the Wushu Sanda. To provide a reference for the training of footwork. The study on the time before progressive movement can also be applied to other sports, but it needs to be modified according to the characteristics of this project to make it accord with the special character.
【学位授予单位】：扬州大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G852

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