难美项群运动对8-14岁女子身心发展影响的研究

发布时间：2018-05-14 20:08

本文选题：难美项群 + 女子　；参考：《成都体育学院》2017年硕士论文

【摘要】：难美项群运动的开展是培养我国体育人才和普及体育运动的基础性工作,把全面开展青少年儿童体育活动、难美项群运动训练和青少年儿童核心竞争力培养三者有机结合,从而促进青少年身体和心理健康成长、推动和促进难美项群运动项目开展。本研究运用查阅文献资料、问卷调查以及数理统计等方法,通过对难美项群运动训练特征进行归纳总结、向83名难美项群运动训练专业教师、教练发放问卷、对实验组(150名参与难美项群训练的女学生)和对照组(50名未接受过难美项群训练的女学生)进行基本身体测试和心理投射(HTP)测试,对所得数据进行统计,探寻难美项群训练对8-14岁女子身体和心理发展的影响。通过以上探究得出结论:1、难美项群运动对8-14岁女子身体的发展有显著优化作用,并同步对其心理产生积极的影响。2、难美项群运动对女子身体形态有显著优化影响,尤其是在体重和腿部形态。3、难美项群运动对女子柔韧、灵敏、协调和平衡能力的促进,对提高整体身体素质有显著的优化作用。4、参与难美项群运动可减缓女子在8-14岁阶段焦虑、抑郁情绪随年龄递增的趋势。5、女子在8-14岁阶段的人格发展呈现分散紊乱状态,参与难美项群运动对人格影响具有显著有效的稳定作用,利于促进培养良好的社会性健全人格。
[Abstract]:It is the basic work of cultivating sports talents and popularizing sports in China to carry out sports activities for teenagers and children in an all-round way, and combine the training of sports with the core competence of young children. In order to promote the physical and mental healthy growth of adolescents, promote and promote the development of sports events. In this study, by consulting literature, questionnaire and mathematical statistics, the characteristics of sports training of difficult event group were summarized, and 83 teachers and coaches of sports training of difficult beauty event group were given a questionnaire. The basic physical and psychological projection tests were performed on 150 female students in the experimental group and 50 female students in the control group. To explore the effects of the training on the physical and psychological development of women aged 8-14 years. Through the above research, we can draw the conclusion that: 1, the sport of difficult beauty group has significant optimization effect on the body development of women aged 8 to 14 years old, and it has a positive influence on their psychology at the same time, and the sports of difficult beauty event group has a significant effect on the body shape of women. Especially in body weight and leg shape. 3, the promotion of women's flexibility, agility, coordination and balance ability, and the improvement of overall physical fitness. Participating in the sports can alleviate the anxiety of women in 8-14 years old. The trend of depression is increasing with age. 5. The personality development of women in 8-14 years old presents a scattered disorder state. Participating in the sports of difficult and beautiful events has a significant and effective stabilizing effect on personality, which is conducive to promoting the cultivation of good social and sound personality.
【学位授予单位】：成都体育学院
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G808.1

【相似文献】