少儿艺术体操运动员爆发力的探究

发布时间：2018-05-27 19:29

本文选题：少儿运动员 + 艺术体操　；参考：《成都体育学院》2017年硕士论文

【摘要】：爆发力对于众多体育运动项目均不可缺少,对于艺术体操来说,在比赛成套中运动员需要完成大量的跳步类动作,这对运动员的爆发力有很高的要求。加之少儿艺术体操运动员作为我国艺术体操项目发展的主力军,是艺术体操能否在国内更好发展的关键因素,因此,对于少儿艺术体操运动员爆发力的研究是有必要的。本文对8~12岁的50名少年艺术体操运动员(实验组n=25平均年龄9.62岁,平均身高143.40厘米,平均体重32.44千克;对照组n=25平均年龄9.28岁,平均身高144.92厘米,平均体重34.12千克)以及25名未训练的女生(普通组n=25平均年龄9.96岁,平均身高140.48厘米,平均体重34.12千克)进行相关身体形态、柔韧及爆发力的测试。并对测数据整合、逻辑分析,试图揭示艺术体操项目中爆发力与身体形态、柔韧之间是否存在一定的关系,同时采用问卷调查法收集整理专家所给出的对少儿艺术体操运动员爆发力训练方法,设计出适合少儿艺术体操运动员爆发力的提高方法。为提高我国少儿艺术体操运动员爆发力的训练提供可参考的意见。研究结论如下:(1)少儿艺术体操运动员的爆发力水平与身体形态有着密切联系。身体形态中的身高、体重、三围、肩宽、胯宽、皮脂厚度、跟腱长度与少儿艺术体操运动员的爆发力水平有显著相关性。(2)本研究发现,爆发力中速度表现类与柔韧呈显著性相关,而跳步表现类与柔韧不具有相关性。因此,柔韧影响爆发力还有待进一步研究。(3)少儿艺术体操运动员的爆发力在一定时间内,可以通过后天训练得到提高的。(4)少儿艺术体操爆发力可将专项训练与负重、跳深训练相结合。
[Abstract]:Explosive power is indispensable for many sports events, for rhythmic gymnastics, athletes need to complete a large number of jump steps in the competition sets, which has a high demand for the explosive power of athletes. Children rhythmic gymnasts as the main force in the development of rhythmic gymnastics in China is the key factor to better development of rhythmic gymnastics in China, therefore, it is necessary to study the explosive power of children rhythmic gymnasts. In this paper, 50 young rhythmic gymnasts aged 8 to 12 years old (the experimental group, whose average age is 9.62 years old, average height is 143.40 cm, average weight is 32.44 kg), the control group (n = 25, mean age 9.28 years, mean height 144.92 cm), are studied. The average weight was 34.12 kg) and 25 untrained girls (average age of 9.96 years, average height of 140.48 cm, average weight of 34.12 kg) were tested for body shape, flexibility and explosive power. And the integration of the test data, logical analysis, trying to reveal the rhythmic gymnastics in the explosive force and body shape, whether there is a certain relationship between flexibility, At the same time, a questionnaire survey method was used to collect and sort out the training method of explosive force for children rhythmic gymnasts, and a method for improving the explosive force of children rhythmic gymnasts was designed. To improve our children's rhythmic gymnastics athletes explosive training to provide reference advice. The results are as follows: 1) the explosive power level of children rhythmic gymnasts is closely related to their body shape. Height, weight, tri-circumference, shoulder width, hip width, sebum thickness, length of Achilles tendon were significantly correlated with the explosive level of children rhythmic gymnasts. There was a significant correlation between speed performance and flexibility in explosive, but no correlation between jump performance and flexibility. Therefore, the influence of flexibility on explosive force remains to be further studied.) in a certain period of time, the explosive power of children rhythmic gymnasts can be improved by training. 4) the explosive power of children's rhythmic gymnastics can be trained with weight bearing. Jump training combined.
【学位授予单位】：成都体育学院
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G834

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