“气功”概念之研究

发布时间：2018-06-03 05:15

本文选题：气功 + 功法内容　；参考：《扬州大学》2015年硕士论文

【摘要】：本文主要研究“气功”概念,从气功的外延——功法内容；以及气功内涵——“气功”相关用词的定义及概念、“气”的含义、“气功”定义。两部分理清气功概念。为此笔者采用文献分析法、逻辑分析法、专家面谈法进行分析研究。让读者了解什么是气功,气功是什么。对气功内容进行科学逻辑的分类和系统条理的汇总。界定气功范围,剖析气功的内涵,建立完整的气功概念。研究结果发现：气功功法内容之星罗棋布。调身类的有导引与按摩怕打,导引类的有五禽戏、八段锦、易筋经、站桩功等,是以肢体运动为主,并且主动配合呼吸的方法；按摩拍打与之相近用词有熨引、按跷,是一类自摸自捏之法。调息类相关用词有吐纳、服气(纳气)、行气、食气,类似功法还有闭气(定息)、胎息、龟息、六字诀等,是一类调节呼吸的功法。调神类的有虚静、意守、内视、存想、坐忘、静坐(燕坐)、坐禅等,是调控意念活动的功法；其他还包括包括咽津、内丹术、房中术、辟谷、硬气功等。它们练习方法主要是：肢体运动、按摩拍打、呼吸吐纳、意念活动等。气功之“气”类似于中医中能量之“气”,是指人体中不停运动带有功能趋势的,能对生命程序产生作用的,它本身并非是物质,而是物质的功能动向,这种动向是有方向性的,是物质流动或作用影响下所产生的“流”或功能现象,是“能量”、“挠场”的概念。气：生命程序控制精微物质作用下产生的功能趋势。结论：气功的相关用词有,“气术”、“气法”、“仙术”、“仙宗”等等,这些主要指内丹术为主的道家气功。还有“导引”、“按摩”、“吐纳”、“服气”、“行气”、“食气”、“虚静”、“意守”、“存想”、“静坐”、“坐禅”、“房中术”、“内丹术”、“辟谷”等相关用词。气功概念包含这些用词的概念。气功的概念为：通过精益求精、坚持不懈的自我调节与控制,以“三调”为手段,“炼气”为目的的,使人体阴阳平衡,优化生命程序,身体机能到达到最佳状态的技术。目的是为了祛病、保健、强身、延年、开智、对抗恶劣自然环境等。简言之,气功：炼气之法。
[Abstract]:This paper mainly studies the concept of "Qigong", from the extension of Qigong to the content of its function, and the connotation of Qigong-the definition and concept of the relevant words of "Qigong", the meaning of "Qi" and the definition of "qigong". Two parts clarify the concept of Qigong. Therefore, the author adopts literature analysis, logic analysis and expert interview to analyze and study. Let the reader know what Qigong is and what Qigong is. Scientific and logical classification and systematic summary of Qigong content. Define the scope of Qigong, analyze the connotation of Qigong, and establish a complete concept of Qigong. The results show that the content of Qigong is scattered all over the place. There is guidance and massage fear of beating in the body adjustment class, and there are five bird plays in the guiding category, eight paragraphs of brocade, Yi Jian Jing, standing post work, etc. They are mainly physical movements and actively cooperate with breathing; massage and beating are closely related to words such as ironing, pressing stilts, and so on. It is a kind of self-groping and self-kneading method. The related words of regulating interest are intonation, taking breath, eating qi, and closing Qi (fixed breath, fetal breath, tortoise breath, six character formula, etc.), which is a kind of function of regulating breathing. The types of mind regulation are vacuity, meditation, inner vision, thinking, sitting and forgetting, sitting (Yan sitting, meditation, etc.) are the functions of regulating mental activities; others include pharynx, internal medicine, room art, valley, hard Qigong and so on. They are mainly physical exercise, massage, breathing, mental activities and so on. Qigong's "qi" is similar to the "qi" of energy in traditional Chinese medicine. It refers to the movement of the human body with a functional trend, which can have an effect on the life process. It is not a substance itself, but a functional trend of a substance. This trend is directional, it is the "flow" or functional phenomenon under the influence of material flow or action, it is the concept of "energy" and "torsion field". Gas: life program controls the functional trends generated by the action of subtle substances. Conclusion: the related words of Qigong are Qi, Qi, Xianshu, Xianzong and so on, which mainly refer to Taoist Qigong. There are also "guidance", "massage", "puffing", "taking breath", "walking qi", "eating qi", "empty quiet", "meaning guard", "keeping thoughts", "sitting in meditation", "sitting Zen", "art in the house", "inner Dan art", Related words such as "open valley". The concept of Qigong contains the concepts of these words. The concept of Qigong is: through excellence, unremitting self-regulation and control, with "three tones" as the means, "refining qi" as the purpose, make the human body yin and yang balance, optimize the life process, the body function to the best state of the technology. The purpose is to eliminate disease, health care, physical fitness, extension of the year, open wisdom, against the adverse natural environment. In short, Qigong: the method of refining qi.
【学位授予单位】：扬州大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G852.6

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