优秀手枪运动员心理状态及中枢神经机能变化

发布时间：2018-06-07 05:56

本文选题：手枪射击 + 优秀运动员　；参考：《山西大学学报(哲学社会科学版)》2017年06期

【摘要】：本研究主要针对24名优秀手枪射击运动员在不同训练负荷阶段对运动员心理状态及中枢神经系统机能进行连续监测,探索不同负荷阶段运动员心理状态、中枢机能变化规律及影响因素,为优秀手枪射击运动员备战大赛前冬训阶段负荷训练计划安排提供参考依据。结果表明:1.优秀手枪射击运动员三种不同训练负荷安排虽然导致了运动员在消极评价与SCL-90总分两个维度的心理状态显著变化,但这种变化诱因较为复杂,需要进一步的深入研究。2.LL-LLI训练阶段手枪射击运动员的有氧能力指数显著高于其他阶段,主要原因是在本阶段安排了针对性的体能训练,体能训练中有氧训练的占比相对以往有所增加。3.ML-HLI训练阶段由于训练负荷强度的显著提升,中枢神经系统受到的刺激也逐渐增大到峰值,但这种刺激产生的结果并不完全是负面效应。
[Abstract]:This study was aimed at 24 excellent pistol shooters to continuously monitor their mental state and central nervous system function in different training load stages, and to explore the psychological state of athletes in different load stages. The changes of central function and its influencing factors can provide reference basis for the arrangement of load training plan for elite pistol shooters in the winter training stage before preparing for the big match. The result shows that 1: 1. Although three different training load arrangements for elite pistol shooters resulted in significant changes in mental state of athletes in the two dimensions of negative evaluation and SCL-90 total score, the causes of these changes were more complicated. 2. The aerobic capacity index of pistol shooters in LL-LLI training stage is significantly higher than that in other stages, which is mainly due to the specific physical training in this stage. The proportion of aerobic training in physical training has increased compared with the past. 3. During the training phase of ML-HLI, the stimulation of central nervous system gradually increased to the peak because of the significant increase of training load intensity. But the effect of this stimulus is not entirely negative.
【作者单位】：山西大学体育学院;
【分类号】：G871.1

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