《手臂录》中的枪术及其训练研究
发布时间：2018-08-17 19:38
【摘要】：《手臂录》是明清之际最为重要的一部武学经典著作之一,虽然在《手臂录》中还言其他技法,但该书首次以圆形阐发枪圈的运动轨迹,被称为“言枪法不言之妙,传武术家不传之秘。”是研究古枪法不可多得的珍贵文献。古代武学著作是研究古代武术的重要书籍,也是中国文化的主要组成部分。本文以《手臂录》中的枪术为主要研究对象,运用现代科学知识论证古代枪术旨在诠释武学经典,增进人们对古代枪术武艺的认识和了解,继承、弘扬我国优秀传统文化。同时,器械为手臂之延伸,通过对《手臂录》中枪术的技术和训练研究,为今后其他技能主导类格斗对抗性项群的研究提供理论与实践借鉴。本文以文献资料法、专家访谈法、逻辑分析法等为主要研究方法,得出结论如下:在技术方面:枪圈是枪术之根本,在技击中具有示形用诈、伏机待击,守中用中的作用,应下长久之功于一圈。根据枪圈在技击中是否用于革枪的角度进行分类,可分为用于直接革枪的革枪枪圈、间接革枪的缠枪枪圈和不属于革枪的串枪枪圈三类。革枪枪圈的合力与革枪时所用的力成正比,与枪杆的夹角成反比;缠枪枪圈力F的大小受年龄、体重、力气、身高等因素的制约,所以在缠枪时却更偏爱、更崇尚走延长t之路;串枪枪圈则是避开与对方枪杆的直接接触以求寻找适合扎枪、革枪时机的动作技巧。见肉贴杆是枪术标准,失此为伪学。见肉分枪的时机是“旧力略过而新力未发”;有三种分枪角度:第一种垂直拦阻,其动作角度最为省力,第二种顺势斜化,起到借力使力的功效,第三种斜冲拦阻,起到“连消带打”的功效迅速反击的目的。在训练方面:技术训练中以戳枪为基础功力;革枪为根本;连环为巩固;破法为提高;枪无定势,因敌致胜为目标。训练中要求先是定步后是活步,技术动作幅度是重大阔实,然后轻虚紧小,最后达到平淡脱化之境。循序渐进,重视临阵之技,不尚虚花。可将《手臂录》中的“知己知彼、阴阳哲学、枪圈、见肉分枪、抖大杆子”等枪术理论思想运用与现代的技能主导类格斗对抗性项群的训练和技术中。
[Abstract]:"arm record" is one of the most important classical works of martial science in Ming and Qing dynasties. Although other techniques are also mentioned in the book, it is the first time that the book explains the movement of the gun circle in a circular way, which is called "the saying of the gun is not good." A martial artist does not pass on secrets. " It is a rare and valuable document for the study of ancient marksmanship. Ancient martial arts works are important books on ancient martial arts, and they are also the main components of Chinese culture. This article takes the gun technique in the "arm record" as the main research object, uses the modern scientific knowledge to prove the ancient gun technique to explain the classical martial arts, to promote people's understanding and understanding of the ancient gun art, to inherit, and to carry forward the excellent traditional culture of our country. At the same time, the instrument is the extension of the arm. Through the research on the technique and training of the gunshot in arm recording, this paper provides a theoretical and practical reference for the study of other skills-dominated fighting groups in the future. The main research methods of this paper are literature, expert interview, logic analysis and so on. The conclusions are as follows: in the technical aspect: the gun ring is the root of the gun technique, and it has the function of shape-indicating fraud, volley waiting to be hit, and defending the middle use in the technical hit. It should be done for a long time. According to the angle of whether the ring is used for leather gun, it can be divided into three categories: the ring of leather gun used for direct leather gun, the ring of indirect gun and the ring of gun that does not belong to leather gun. The resultant force of the leather gun ring is directly proportional to the force used in the leather gun, and inversely proportional to the angle between the barrel and the gun. The force F of the gun ring is restricted by factors such as age, weight, strength, height, and so on, so it is preferred when it is wrapped around the gun. In order to avoid the direct contact with the other gun lever and to find the right time for shooting the gun the action skill of the gun ring is to avoid the direct contact with the other side gun rod in order to find the right time for shooting the gun. See meat stick is the standard gun, lost this is pseudo-learning. The opportunity to see a meat gun is that "the old force skips but the new force is not issued"; there are three kinds of angle of the gun: the first is vertical blocking, its angle of action is the most labor-saving, the second is homeopathic oblique, which acts as a force to force, and the third is inclined to block. The purpose of the quick counterattack is to "eliminate and fight". In the aspect of training: in technical training, the skill is based on poking guns; leather guns are fundamental; chain is consolidation; breaking method is improving; guns have no fixed tendency, and the goal is to win because of the enemy. In training, it is required that the first step is fixed and then the living step, the range of technical action is significant, then the light, empty, tight and small, and finally the environment of bland. Step by step, attach importance to the technology, not empty flower. It can be used in the training and technique of "know yourself and yourself, know yourself
【学位授予单位】：扬州大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G852.23
本文编号：2188684
[Abstract]:"arm record" is one of the most important classical works of martial science in Ming and Qing dynasties. Although other techniques are also mentioned in the book, it is the first time that the book explains the movement of the gun circle in a circular way, which is called "the saying of the gun is not good." A martial artist does not pass on secrets. " It is a rare and valuable document for the study of ancient marksmanship. Ancient martial arts works are important books on ancient martial arts, and they are also the main components of Chinese culture. This article takes the gun technique in the "arm record" as the main research object, uses the modern scientific knowledge to prove the ancient gun technique to explain the classical martial arts, to promote people's understanding and understanding of the ancient gun art, to inherit, and to carry forward the excellent traditional culture of our country. At the same time, the instrument is the extension of the arm. Through the research on the technique and training of the gunshot in arm recording, this paper provides a theoretical and practical reference for the study of other skills-dominated fighting groups in the future. The main research methods of this paper are literature, expert interview, logic analysis and so on. The conclusions are as follows: in the technical aspect: the gun ring is the root of the gun technique, and it has the function of shape-indicating fraud, volley waiting to be hit, and defending the middle use in the technical hit. It should be done for a long time. According to the angle of whether the ring is used for leather gun, it can be divided into three categories: the ring of leather gun used for direct leather gun, the ring of indirect gun and the ring of gun that does not belong to leather gun. The resultant force of the leather gun ring is directly proportional to the force used in the leather gun, and inversely proportional to the angle between the barrel and the gun. The force F of the gun ring is restricted by factors such as age, weight, strength, height, and so on, so it is preferred when it is wrapped around the gun. In order to avoid the direct contact with the other gun lever and to find the right time for shooting the gun the action skill of the gun ring is to avoid the direct contact with the other side gun rod in order to find the right time for shooting the gun. See meat stick is the standard gun, lost this is pseudo-learning. The opportunity to see a meat gun is that "the old force skips but the new force is not issued"; there are three kinds of angle of the gun: the first is vertical blocking, its angle of action is the most labor-saving, the second is homeopathic oblique, which acts as a force to force, and the third is inclined to block. The purpose of the quick counterattack is to "eliminate and fight". In the aspect of training: in technical training, the skill is based on poking guns; leather guns are fundamental; chain is consolidation; breaking method is improving; guns have no fixed tendency, and the goal is to win because of the enemy. In training, it is required that the first step is fixed and then the living step, the range of technical action is significant, then the light, empty, tight and small, and finally the environment of bland. Step by step, attach importance to the technology, not empty flower. It can be used in the training and technique of "know yourself and yourself, know yourself
【学位授予单位】：扬州大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G852.23
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