羽毛球教学与饮食干预对网瘾肥胖维吾尔族女大学生干预效果分析

发布时间：2018-08-29 16:53

【摘要】：目的了解羽毛球公选课教学与饮食干预对肥胖维吾尔族网络成瘾女大学生戒除网瘾与减肥的效果,为有效开展维吾尔族女大学生健康教育提供理论支持。方法对从新疆农业大学大一、大二年级学生中筛检出的32名网瘾肥胖维吾尔族女大学生进行12周的羽毛球公选课教学和饮食控制干预,并在干预前后采用韩国产Biospace.Inbody 3.0人体成分分析仪进行体成分测试和网络成瘾的测评,对干预前后结果进行比较。结果羽毛球教学与饮食干预后肥胖维吾尔族网络成瘾女大学生的体重比干预前减少6.47 kg,差异有统计学意义(t=4.23,P0.01);干预后干预者的体重、身体水分量、脂肪率、内脏脂肪指数等均呈现下降趋势,除水分量干预前后比较差异无统计学意义(t=1.02,P0.05)外,其他指标差异均有统计学意义(P值均0.01);干预后调查者的强迫性上网行为、退隐反应、网络成瘾耐受性、人际及健康问题、时间管理和网络成瘾总分均呈现下降趋势(t值分别为4.72,5.96,2.87,4.99,11.77,9.69,P值均0.05)。结论羽毛球公选课教学与饮食控制干预对网络成瘾维吾尔族女大学生戒除网瘾和减肥尤其对干预者内脏脂肪的降低起到较好效果。
[Abstract]:Objective to understand the effect of badminton elective course teaching and diet intervention on female obese Uygur students who are addicted to Internet and lose weight, and to provide theoretical support for the effective health education of female Uygur students. Methods A total of 32 female Uygur female students with internet addiction were selected from freshmen and sophomores of Xinjiang Agricultural University for 12 weeks of public selective badminton course teaching and diet control intervention. The body composition and Internet addiction were tested by Biospace.Inbody 3.0 human component analyzer made in Korea before and after intervention, and the results before and after intervention were compared. Results the weight of obese Uygur iad female students after badminton teaching and diet intervention was 6.47 kg, lower than that before intervention (t = 4.23, P0.01). The visceral fat index showed a downward trend, except that there was no significant difference before and after the intervention (t0. 02%, P < 0. 05), there were significant differences in other indexes (P < 0. 01). The tolerance of Internet addiction, interpersonal and health problems, time management and the total score of iad showed a downward trend (t = 4.72 / 5.96.2.87 / 4.79 / 9.69, P = 0.05). Conclusion Badminton elective course teaching and diet control intervention have a good effect on female internet addiction abstinence and weight loss, especially on visceral fat reduction of Internet addiction Uygur students.
【作者单位】：新疆农业大学体育教研部;
【基金】：新疆农业大学校前期课题项目资助(XJAU201427)
【分类号】：G847-4

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