北方退休老人迁移海南避寒期参加体育锻炼活动的特征

发布时间：2018-09-18 12:44

【摘要】：目的观察迁移海南五指山市的北方退休老人在冬季避寒期参加体育锻炼活动的特征。方法采用文献资料法、问卷调查法、并通过CNKI期刊网收集迁移海南避寒期北方退休老人的体育锻炼情况。结果迁移老人都能够经常进行体育锻炼,每周参加体育活动1~2次占18.0%;3~4次占68.0%;5次以上占14.0%。老人们对体育健身、预防疾病和健身娱乐价值的认知具有趋同性,达到了很高的比例,分别为31%、29%和13%。和家人或和居住区相识者一起锻炼的退休老人为27%和33%。而参加社区组织的人数比例非常低,不到10%。退休老人多选择广场健身舞、健身操和散步、跑步等体育项目。结论迁移老人均有参加体育锻炼良好的习惯;对体育健身,娱乐价值的认知正确;参加体育活动的自发性特征明显,选择健身锻炼项目既考虑身体健康的实用性,也考虑体育休闲的经济性。
[Abstract]:Objective to observe the characteristics of retired people in North China who moved to Wuzhishan City in winter to take part in physical exercise. Methods the methods of literature and questionnaire were used to collect and collect the physical exercise of retired people in the period of moving from cold to cold in Hainan province through the CNKI journal network. Results all the old people were able to exercise regularly. Once a week, twice a week, 18. 0 times a week, 34 times a day, 68. 0 times or more than 5 times, accounting for 14. 0%. The old people's cognition of fitness, disease prevention and fitness and entertainment value is similar, reaching a very high proportion, 31% and 13% respectively. Twenty-seven percent of retirees and 33 percent of retired people exercise with family or neighborhood acquaintances. And the number of people participating in community organizations is very low, less than 10. Retired people choose square fitness dance, aerobics and walking, running and other sports. Conclusion all the migrating elderly have good habit of taking part in physical exercise, correct cognition of physical fitness and entertainment value, obvious spontaneous characteristics of participating in physical activities, and the practicability of choosing exercise items for physical fitness is not only the consideration of physical health, but also the value of physical exercise. Also consider the economy of sports leisure.
【作者单位】：海南热带海洋学院体育与休闲学院;
【基金】：海南省十二五教育规划课题(No.QJY125118)
【分类号】：G812.48

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