新规则下我国高水平女子摔跤运动员技战术训练研究

发布时间：2018-12-17 14:22

【摘要】：竞赛规则是引导项目发展的主要内容,是教练员和运动员训练原则,是指导比赛的重要依据。摔跤项目是以技、战术为基础,以对抗为表现形式,在规则允许的范围内,通过身体接触对抗,计时记点的比赛项目。2013年国际摔联对摔跤新规则的调整不仅使内容更加完善,增加摔跤比赛的连续性和观赏性,也给摔跤运动员提出了更高的要求和期望,对摔跤运动员的技战术训练要求更高,在这种新的体制下,只有不断地调整自己来适应新的竞赛规则,不断地完善自己,不断提高自己,不断突破自己,这样才能在激烈的竞争中获得胜利。摔跤新规则的变化意味着机遇的同时也有挑战,但是摔跤规则的变动更加体现奥林匹克精神。本论文研究运用了文献资料法、视频观察法、分析比较法和逻辑分析法针对新规则下我国高水平女子摔跤运动员的技战术训练进行相关分析和研究,得出以下结论:(1)摔跤新规则的变化,使得女子摔跤比赛更加激烈和精彩,获得更多的群众基础和社会任何。从技术分值上来看,增加了很多1分的技术分,如:强制30秒进攻时,未得分,则对方获得1分;申诉不成功,则对方获得1分等等;从获胜方式上来看,由于可以累积分数,因此以技术分值获胜的次数明显下降,而以优势胜利的次数明显提高。(2)从2014年的女子摔跤锦标赛和世锦赛中,可以看出我国高水平女子摔跤运动员的技战术特征相对成熟,而且动作反应快速灵活,动作比较准、狠。尤其是孙亚楠勇猛顽强的拼劲和赛场的灵活多变,有时连男子运动员都有所不及。抱腿和跪撑都属于我国女子摔跤运动员的技术优势。然而在体能和专项力量上稍微欠缺,在以后的训练中应该加强和提高。(3)从我国主要竞争对手的优缺点来看,针对日本选手,要积极主动的进攻,压制着对方,不要给对方喘息的机会,要主动掌握比赛节奏;针对欧美选手,要灵活多变,快速主动,多运用手法,伺机抱腿接滚桥得分;要有必胜的信念,调整好自己的心态,不要着急,主动掌握比赛的节奏。(4)摔跤新规则推动了摔跤技战术的发展和创新,提高了女子摔跤的竞争性和观赏性。新规则下的技术姿势有跪撑转为站立主导,运动员在训练中更应该加强站立技术的使用,尤其是站立到跪撑之间的连接,应该更要连贯;新规则的调整,要运动员更注重技术的全面化。
[Abstract]:Competition rules are the main contents of guiding the development of events, the training principles of coaches and athletes, and the important basis for guiding the competition. Wrestling is based on technique, tactics, confrontation as a form of expression, as far as the rules allow, through physical contact confrontation, the timing of the event. The 2013 International Federation wrestling regulation of the new rules not only make the content more perfect, In order to increase the continuity and appreciation of wrestling competitions, it also puts forward higher requirements and expectations for wrestlers, and higher requirements for wrestlers' technical and tactical training. Under this new system, Only constantly adjust themselves to adapt to the new competition rules, constantly improve themselves, constantly break through their own, in order to win in the fierce competition. The change of wrestling rules means both opportunities and challenges, but the change of wrestling rules embodies the Olympic spirit. In this paper, the methods of literature, video observation, comparative analysis and logic analysis are used to analyze and study the technical and tactical training of high-level female wrestlers in China under the new rules. The conclusions are as follows: (1) the changes of new rules of wrestling make women wrestling competition more intense and exciting, and gain more mass base and social anything. From the point of view of technical score, a lot of technical points increased by 1 point, such as: forced 30 seconds attack, the opponent scored 1 point, if the appeal is unsuccessful, the other party gets 1 point, and so on. In terms of winning method, the number of times of winning by technical score is obviously decreased, and the number of victories by advantage is obviously increased because of the accumulated scores. (2) from the women's wrestling championships and world championships in 2014, It can be seen that the technical and tactical characteristics of high-level female wrestlers in China are relatively mature, and the action response is fast and flexible, and the movements are accurate and ruthless. In particular, Sun Ya Nan strong indomitable efforts and the flexibility of the field, sometimes even male athletes are not as good as. Holding legs and kneeling are the technical advantages of Chinese women wrestlers. However, there is a slight lack of physical strength and special strength, which should be strengthened and improved in future training. (3) judging from the advantages and disadvantages of our main competitors, we should actively attack and suppress the Japanese players. Do not give each other the opportunity to breathe, take the initiative to master the rhythm of the game; For Europe and the United States players, to be flexible, fast initiative, more use of techniques, waiting for the opportunity to pick up legs to roll the bridge score; We should have the belief that we must win, adjust our mentality, don't worry, and take the initiative to master the rhythm of the match. (4) the new rules of wrestling promote the development and innovation of wrestling techniques and tactics, and improve the competition and appreciation of women wrestling. The technique posture under the new rule has kneeling support to stand leading, athletes should strengthen the use of standing technique in training, especially the connection between standing and kneeling support, should be more consistent; The adjustment of the new rules requires athletes to pay more attention to the comprehensive technology.
【学位授予单位】：武汉体育学院
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G886.2

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