北京市高校健身健美运动的开展现状与对策研究

发布时间：2019-03-30 13:33

【摘要】：近年来,健身健美运动已经成为大学生喜爱的体育运动。在高校开展健身健美运动十分必要。然而,各大高校发展尚不平衡,如何满足北京市高校大学生对健身健美的需求,怎样使大学生积极有效的参与到健身健美运动中,进而促进北京市高校健身健美运动多样化发展,是值得关注且有必要深入研究的课题。本文选择北京市7所高校,深入调查高校健身健美运动的开展现状；大学生对健身健美运动的参与、动机和认知情况；以及高校健身健美教师、课程和场馆等方面的情况,并且分析影响大学生参加健身健美运动的因素以及制约北京市高校健身健美运动开展的主要因素。本文运用文献资料法、问卷调查法、专家访谈法、数理统计法、实地考察法,以北京市各大高校学生为研究对象,根据大量问卷的发放及回收,整理内容后,得出以下结论：1.北京市高校大学生对健身健美运动的感兴趣程度较高占42.89%,但是大部分学生参加健身健美运动没有规律占到47.79%。北京市高校大学生参加健身健美运动的主要动机男生是增肌占61%,女生是减脂占50%。男女生对健身健美形体认知标准上也存在一定差异。2.健身健美课程在北京市高校得到广泛普及,基本都以必修课或者选修课的形式开设了此课,但是除了几所体育院校,其他所有学校开设的健身健美课程的教学目标较低,内容简单,课时较少。另外,学校对健身健美课程的重视程度也不够。3.北京市高校缺乏专业的健身健美教师进行教学,尤其是在非体育院校中基本没有专业的健身健美老师,几乎都是其他专项的老师为学生授课。并且,教师男女比例极不平衡,男性教师占到84.62%,而女性教师仅占15.38%。4.北京市体育院校以及其他部分综合院校都有自己的健身房,并且装备相对齐全、场地设施较先进。但是部分民办非体育类的普通高等院校健身健美设施配备不足、资源相对缺乏,场地面积小,不能够完全满足学生们锻炼的需求。5.北京市每年都举办一次规模较大的健身健美比赛,参赛人数也在逐渐增加,但是比赛组织还有待完善,各种规模的比赛仍不够多。
[Abstract]:In recent years, fitness and bodybuilding has become a favorite sport for college students. It is very necessary to carry out fitness and bodybuilding in colleges and universities. However, the development of the major universities is not yet balanced, how to meet the needs of college students in Beijing for fitness and bodybuilding, how to make college students actively and effectively participate in the exercise of fitness and bodybuilding, In order to promote the diversified development of fitness and bodybuilding in colleges and universities in Beijing, it is worth paying attention to and it is necessary to study deeply. In this paper, 7 colleges and universities in Beijing are selected to investigate the current situation of fitness and bodybuilding in colleges and universities, and the participation, motivation and cognition of college students in fitness and bodybuilding. As well as college fitness teachers, courses and stadiums, and other aspects of the situation, and analyzes the factors that affect college students' participation in fitness and bodybuilding and the main factors restricting the development of fitness and bodybuilding in colleges and universities in Beijing. By using the methods of literature, questionnaire, expert interview, mathematical statistics and field research, this paper takes the students of various colleges and universities in Beijing as the object of study, according to the distribution and recovery of a large number of questionnaires, and after sorting out the contents, Draw the following conclusions: 1. College students in Beijing are interested in fitness and bodybuilding, 42.89% of them are interested in it, but most of them are not regular enough to take part in fitness and bodybuilding, which accounts for 47.79% of the students' interest in fitness and bodybuilding. The main motivation for college students to participate in fitness and bodybuilding in Beijing is 61% of male students and 50% of female students. There are also some differences in the cognitive standards of fitness and bodybuilding between male and female students. 2. The course of fitness and bodybuilding has been widely popularized in colleges and universities in Beijing, and it has basically been offered in the form of compulsory courses or elective courses. However, except for several physical education colleges, the teaching objectives of the fitness and bodybuilding courses offered by all other schools are relatively low. The content is simple, the class time is less. In addition, the school does not pay enough attention to the course of fitness and bodybuilding. 3. Beijing colleges and universities lack professional fitness teachers to carry out teaching, especially in non-physical education colleges and universities there are basically no professional fitness teachers, almost all other special teachers to teach for students. Moreover, the ratio of male to female teachers is extremely uneven, with 84.62% of male teachers and 15.38% of female teachers. Sports colleges and other colleges and universities in Beijing have their own gymnasium, and the equipment is relatively well-equipped, venues and facilities are more advanced. However, some private non-sports colleges and universities are not equipped with adequate fitness facilities, relatively lack of resources, small space, can not fully meet the needs of students to exercise. 5. Beijing holds a large-scale body-building competition every year, and the number of participants is gradually increasing, but the organization of the competition has yet to be improved, and there are still not enough matches on various scales.
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G883

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