体育锻炼对大脑影响的研究动向——Burce.Wexler教授学术访谈录
发布时间：2019-07-28 18:06
【摘要】：围绕运动对大脑影响的国际研究动向而进行的访谈揭示出:研究证明大脑结构与功能受后天环境的影响;运动比药物对小鼠神经新生的影响更有效,运动能够改变小鼠海马区的基因表达、起到抗衰老的作用;耐力跑可促进小鼠海马区的神经生成;耐力训练、抗阻练习对于保持或提高人类大脑的认知能力、预防老年痴呆有所帮助,女性老年痴呆高发的原因之一可能是运动不足所致;高能量消耗的运动有益于抑郁症状的改善。值得注意的是,元分析被用来概括运动与大脑健康研究的概况,但该方法存在敏感度不够的缺陷。
[Abstract]:Interviews around the international research trends on the effects of exercise on the brain revealed that the structure and function of the brain were affected by the acquired environment, exercise was more effective than drugs on neurogenesis in mice, exercise could change the gene expression in the hippocampus of mice and play an anti-aging role, endurance running could promote neurogenesis in the hippocampus of mice. Endurance training and resistance exercise are helpful to maintain or improve the cognitive ability of human brain and prevent Alzheimer's disease. one of the reasons for the high incidence of Alzheimer's disease in women may be due to insufficient exercise, and high energy consumption exercise is beneficial to the improvement of depressive symptoms. It is worth noting that meta-analysis is used to summarize the general situation of motor and brain health research, but this method has the defect of insufficient sensitivity.
【作者单位】： 北京大学体育部;
【分类号】：G804.21
，
本文编号：2520243
[Abstract]:Interviews around the international research trends on the effects of exercise on the brain revealed that the structure and function of the brain were affected by the acquired environment, exercise was more effective than drugs on neurogenesis in mice, exercise could change the gene expression in the hippocampus of mice and play an anti-aging role, endurance running could promote neurogenesis in the hippocampus of mice. Endurance training and resistance exercise are helpful to maintain or improve the cognitive ability of human brain and prevent Alzheimer's disease. one of the reasons for the high incidence of Alzheimer's disease in women may be due to insufficient exercise, and high energy consumption exercise is beneficial to the improvement of depressive symptoms. It is worth noting that meta-analysis is used to summarize the general situation of motor and brain health research, but this method has the defect of insufficient sensitivity.
【作者单位】： 北京大学体育部;
【分类号】：G804.21
，
本文编号：2520243
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