儿童习得性无助的成因、机制及其缓解
发布时间：2018-10-26 18:48
【摘要】：习得性无助是当有机体获得某些无法控制外部条件的经验后所产生的一种无助或无奈的行为反应。儿童习得性无助的形成原因复杂多样,其中最为主要的原因是个体的归因方式、早期经历、教养方式等。习得性无助的生理机制是儿童在感受到外部压力无法控制之后,激活了大脑中缝背侧聚集的5-羟色胺细胞所致。5-羟色胺细胞的活化是产生习得性无助的充分必要条件。可以采用归因训练、榜样示范、创造成功机会等措施缓解和治疗儿童习得性无助。新近研究表明,环跑运动是一种廉价、便捷的有效缓解和治疗儿童习得性无助的方法。这也就是说,适度的、科学的、持续的体育锻炼对缓解和治疗儿童习得性无助等情绪障碍问题、提高儿童心理抗压能力具有很好的效果。
[Abstract]:Learned helplessness is a kind of helpless or helpless behavioral response when an organism acquires some experience which can not control the external conditions. The causes of children's learning helplessness are complicated and varied, among which the main reasons are individual attribution, early experience, upbringing, etc. The physiological mechanism of learning helplessness is that the activation of serotonin cells in the dorsal raphe of the brain is caused by the activation of 5-hydroxytryptamine cells, which is a sufficient and necessary condition for the generation of learning helplessness after the children feel the external pressure is out of control. Attribution training, role models, and creating opportunities for success can be used to alleviate and treat children's learned helplessness. Recent studies have shown that running around is a cheap, convenient and effective way to relieve and treat children's learned helplessness. In other words, moderate, scientific and continuous physical exercise has a good effect on relieving and treating children's acquired helplessness and improving children's psychological stress resistance.
【作者单位】： 湖南师范大学教育科学学院;广西幼儿师范高等专科学校;
【基金】：教育部人文社会科学研究一般项目(批准号:13YJA190017)的阶段性研究成果
【分类号】：G612
本文编号：2296641
[Abstract]:Learned helplessness is a kind of helpless or helpless behavioral response when an organism acquires some experience which can not control the external conditions. The causes of children's learning helplessness are complicated and varied, among which the main reasons are individual attribution, early experience, upbringing, etc. The physiological mechanism of learning helplessness is that the activation of serotonin cells in the dorsal raphe of the brain is caused by the activation of 5-hydroxytryptamine cells, which is a sufficient and necessary condition for the generation of learning helplessness after the children feel the external pressure is out of control. Attribution training, role models, and creating opportunities for success can be used to alleviate and treat children's learned helplessness. Recent studies have shown that running around is a cheap, convenient and effective way to relieve and treat children's learned helplessness. In other words, moderate, scientific and continuous physical exercise has a good effect on relieving and treating children's acquired helplessness and improving children's psychological stress resistance.
【作者单位】： 湖南师范大学教育科学学院;广西幼儿师范高等专科学校;
【基金】：教育部人文社会科学研究一般项目(批准号:13YJA190017)的阶段性研究成果
【分类号】：G612
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