北京森林游憩区对游憩者身心健康影响研究

发布时间：2018-06-17 15:30

本文选题：森林游憩环境 + 生理健康　；参考：《北京林业大学》2012年硕士论文

【摘要】：本文依据北京城郊游憩机会谱,选择5个典型森林游憩环境进行研究。本文通过实地问卷调查和网络问卷调查,探讨了北京典型森林游憩环境对人体身心健康的影响。然后采用相对科学的人体脑电波测定法,深入研究了森林游憩环境的心理保健功能,揭示了心理保健功能机制,为更好的发挥风景游憩林生态保健功能、增强市民幸福感、提高城市宜居度提供了合理化建议。结论如下： (1)北京森林游憩环境主体服务对象均为北京城八区20-59岁的具有中高收入的公司职员、教师/科研人员群体和低收入的学生群体。年出游率达74%,月出游率17%,周出游率9%。 (2)城市中的地铁、公交车、街道等嘈杂环境使人感到头疼、头晕,影响睡眠,产生疲劳、烦恼、焦虑感。77%的游憩者认为不超过1小时,嘈杂环境就会对人体身心健康产生不利影响。而调查者对森林游憩区的总体状况、空气状况、植物状况、噪音状况的满意度评价则高达73%,且近自然程度较高的鹫峰、松山环境满意度更高,均超过80%。 (3)森林游憩区环境中,森林保健资源主要对人体的视觉、心理感觉产生积极影响。其中32%认为森林游憩区环境对人体感觉的影响体现在视觉上,28%认为体现心理感觉上,非森林游憩者认为此比例可更高。森林游憩环境对人体生理、心理健康的影响是使游憩者保持头脑清醒、利于睡眠,心里放松。5个典型森林游憩区环境除满意度评价有较大差异外,对游憩者身心健康影响均无显著性差异。 (4)环境视频对脑电功率谱的影响主要表现在Delta和Theta频带,且综合森林环境诱发出更大的Delta和Theta活动,即综合森林环境更易使人放松、平静。同时综合森林环境比其它环境产生更为显著的(左)额区激活。 (5)性别对森林环境视频诱发的脑电功率谱影响主要表现在Theta和Alpha频带,且女性被试的Theta和Alpha活动明显高于男性被试,即森林环境视频更易使女性的记忆力增加。
[Abstract]:Based on the spectrum of recreational opportunities in the suburbs of Beijing, five typical forest recreation environments were selected for study in this paper. In this paper, the effects of typical forest recreation environment on human physical and mental health in Beijing were investigated by field and network questionnaires. Then, the function of mental health care in forest recreation environment was studied by using relatively scientific method of brain wave measurement, and the mechanism of mental health care was revealed. In order to give full play to the ecological health care function of landscape recreation forest and enhance the well-being of citizens, Reasonable suggestions are provided to improve the liveability of the city. The conclusions are as follows: 1) the main subjects of forest recreation environment in Beijing are middle and high income company employees, teachers / researchers and low income students aged 20-59 years in eight districts of Beijing. The annual travel rate is 74. The monthly travel rate is 17. The weekly travel rate is 9. 2) the noisy environment in the city, such as subway, bus, street, makes people feel headache, dizziness, affects sleep, produces fatigue and annoyance. Anxiety. 77% of the recreational people think that less than 1 hour, noisy environment will have a negative impact on the physical and mental health of the human body. On the other hand, investigators' satisfaction with the overall condition, air condition, plant condition, and noise status of the forest recreation area was as high as 73, and Jiufeng, which had a higher degree of natural nature, was more satisfied with the environment in Songshan. In the environment of forest recreation area, forest health care resources mainly have positive influence on human visual and psychological feeling. 32% thought that the influence of forest recreation area environment on human body sensation was reflected in visual sense 28% thought that reflected psychological feeling, and the non-forest recreation area thought that this proportion could be higher than that of non-forest recreation area. The effect of forest recreation environment on physiological and mental health of human body is to keep the recreation people clear, to sleep and to relax. There are great differences in the evaluation of satisfaction degree among the five typical forest recreation areas. There was no significant difference on the physical and mental health of recreational subjects. (4) the effects of environmental video on EEG power spectrum were mainly in Delta and Theta frequency bands, and more Delta and Theta activities were induced by comprehensive forest environment. That is, the integrated forest environment is easier to relax and calm. At the same time, the comprehensive forest environment has more significant (left) frontal area activation than other environments. 5) the influence of sex on the EEG power spectrum induced by forest environment video is mainly in Theta and Alpha frequency bands. Theta and Alpha activities in female subjects were significantly higher than those in male subjects.
【学位授予单位】：北京林业大学
【学位级别】：硕士
【学位授予年份】：2012
【分类号】：R161;F592

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