中国2010—2012年6～17岁儿童青少年睡眠状况

发布时间：2018-01-06 17:09

本文关键词：中国2010—2012年6～17岁儿童青少年睡眠状况　出处：《中国学校卫生》2017年09期 　论文类型：期刊论文

【摘要】：目的了解中国6~17岁儿童青少年睡眠状况,为制定干预措施提供基础资料。方法使用2010—2012年中国居民营养与健康状况监测中部分身体活动调查数据,采用多阶段分层整群随机抽样方法,共调查6~17岁儿童青少年38 744名,对其睡眠情况进行分析。结果中国6~17岁儿童青少年平均每天睡眠时间为8.45 h;不同地区(城市8.43 h,农村8.48 h)、不同性别(男生8.47 h,女生8.44 h)儿童睡眠时间差异无统计学意义;随着年龄段的增长,平均每天睡眠时长呈现递减趋势。6~17岁儿童青少年平均每天睡眠时间不足的比例为69.8%,城市略低于农村(69.2%,70.3%);男女生睡眠不足率基本相同(69.7%,69.8%);随着年龄段的增长,睡眠不足率呈现递减趋势。结论中国6~17岁儿童青少年人群睡眠不足现象严重。有关部门及家庭应重视并创造支持性环境,保障儿童获得充足睡眠,以促进其身心健康发展。
[Abstract]:Objective to investigate the sleep status of children aged 6~17 Chinese teenagers, to provide basic data for the intervention measures. Part of physical activity survey data from 2010 to 2012 Chinese nutrition and health monitoring methods by using a stratified cluster random sampling method, a total of 38744 6~ 17 year old children and adolescents, the sleep conditions were analyzed. The results China children and adolescents aged 6~17 average daily sleep time was 8.45 h; different regions (8.43 H City, 8.48 rural h), gender (male 8.47 female 8.44 h, H) there was no significant difference of children's sleep; with the increase in age, average daily sleep time is insufficient in decreasing trend of children and adolescents aged.6~17 the average daily sleep time ratio is 69.8%, slightly lower than the rural city (69.2%, 70.3%); and the lack of sleep was almost the same (69.7%, 69.8%); with the increase in age, There is a decreasing trend in the rate of sleep insufficiency. Conclusion the lack of sleep among Chinese children and adolescents aged 6~17 years old is serious. Relevant departments and families should attach importance to and create supportive environment to ensure that children get enough sleep to promote their physical and mental health development.

【作者单位】：中国疾病预防控制中心营养与健康所;
【基金】：国家卫生计生委(原卫生部)医改重大项目[中国居民营养与健康状况监测(2010—2012年)]
【分类号】：R740
【正文快照】： 睡眠是生命中的重要生理过程,人的一生中大概有1/3的时间在睡眠中度过,睡眠有助于保护大脑、恢复体力、提高机体免疫力等。对于儿童青少年,充足的睡眠对其身心健康发展均有积极的影响,反之睡眠不足会导致儿童精力不充沛、抽象思维和记忆力减退、情绪障碍、物质滥用、甚至影响

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