西安市职业女性参与休闲体育活动的现状与对策研究
发布时间：2018-07-28 13:22
【摘要】：女性的生存状况和生活质量是衡量一个国家经济文化发展水平的重要指标,也是判断一个国家文明程度的重要标准。女性群体的健康水平作为女性生活质量的基础,对女性群体自身而言,对未来人口质量而言,对国家和社会的长远发展而言,都具有极为重要的意义。职业女性是一个较为特殊的女性群体,承担着多方面的压力,首先,她们要承担工作带来的压力,包括工作任务的重要性、高难度、高强度带来的压力,处理工作中人际关系带来的压力,对现状不满和对事业的追求带来的压力等；其次,她们还要把大量时间和精力投入到家务劳动,养育子女和处理家庭关系上。另外,他们还要承担来自经济上的压力和来自生理健康的压力等等。 休闲是人类积极参与生活的一种行为方式,是人生追求的一种境界,是人类社会文明的标志。随着社会生产力的高速发展,生产效率大大提高,人们得以从繁重的工作当中解放出来,自己可支配的闲余时间越来越多,有更充裕的时间和精力进行各种休闲活动；同时,社会经济的发展使物质文明和精神文明极大丰富,为人们进行各式各样的休闲活动提供了物质保障和精神支持。在众多休闲方式中,休闲体育以其无可代替的特点和功能,日渐成为休闲活动的主流之一。通过参与休闲体育活动,人们可以实现对健康、外在美和内在美的追求,寻找到自我实现的成就感,完善人格,促进与他人之间的人际交流,改变原有的线性生活方式,实现自身的和谐发展。 本研究以西安市职业女性休闲体育生活为研究对象,通过运用文献资料法、调查法、数理统计法、逻辑推理法等对西安市职业女性休闲体育生活的现状进行调查和研究,获得了西安市职业女性参与休闲体育生活的具体数据,对其参与休闲体育生活的时间、次数、频度、内容、形式、场所等行为特征进行综合分析,找出影响因素以及在参与休闲体育生活中存在的问题,并提出了相应的对策。通过调查、分析和总结,得出以下结论： 1.西安市职业女性自我感觉压力较大和非常大的比例较高,不同年龄段的职业女性的压力来源各有异同。 2.家务劳动占据了西安市职业女性大量的余暇时间,严重压缩了她们参与休闲体育活动的时间。但是,由于各方面的原因,西安市职业女性的家务劳动时间较以往有所减少,劳动强度较以往有所减小,为她们更好的参与休息体育活动创造了条件。 3.西安市职业女性日常生活的休闲方式多样,其中余暇时间看电视、电影的比例最高,达89.25%。33.60%的职业女性以体育运动为经常参与的休闲方式,比例较低。此外,关注体育类信息的职业女性较少,仅占7.80%。 4.西安市职业女性对健康的概念的理解和对休闲体育功能的认识较为片面,很多职业女性看不到休闲体育对促进社会适应性良好和道德健全的重要作用,因此她们的参与动机也往往只是追求身体和心理的健康。 5.西安市职业女性的保健观较为全面,普遍能够认识到体育运动对促进身心健康的重要作用,但是很多职业女性没有付诸行动。 6.由于工作时间较为规律,西安市职业女性参与休闲活动的时间主要集中在晚上和清晨。除经常参与休闲体育活动者,大多数职业女性每次参与的持续时间偏短,参与频度也较低,没有形成良好的规律,参与效果无法得到保障。 7.在对健身场所的选择上,大多数西安市职业女性都选择了公园、广场等公共免费场所或单位自建场馆。免费场所的场地、设施和器材种类单一,破损率高,严重影响了职业女性的休闲体育生活。 8.西安市职业女性对休闲体育项目的选择呈现以下儿个特点：1、项目呈多元化态势。2.强度适中的项目为主导。3.技术要求低的项目较受欢迎。4.项目选择集中于无经济投入或经济投入较少的项目。5.部分项目参与人群较为单一。 9.职业女性有着较强的依赖感,在参与形式上,她们大多倾向于结伴参与。 10.西安市职业女性的体育消费总体水平较低,月平均消费在0-50元的职业女性占总数的62.32%。她们的消费多用于实物型体育消费,服务型体育消费较少。 11.西安市职业女性参与休闲体育活动的制约因素可以归纳为客观因素和主观因素两类。其中,客观因素包括工作负担、家庭负担、缺乏技术指导、场地设施不足等,主观因素包括休闲观和健康观落后、缺乏兴趣和意志力、缺乏健身只是和技术基础薄弱、参与形式不合理以及消费意识落后等等。
[Abstract]:The existence and quality of life of women is an important index to measure the level of economic and cultural development in a country, and an important criterion for judging the degree of civilization of a country. The health level of a female group is the basis for the quality of life of women, and for the female group itself, the long-term development of the country and Society for the quality of the population and the long-term development of the society. It's all of great significance. A professional woman is a more special group of women and bears a lot of pressure. First of all, they have to bear the pressure of the work, the importance of the task, the high difficulty, the pressure of the high intensity, the pressure to deal with the interpersonal relationship in the work, the discontent of the situation and the cause. In the second place, they have to devote a lot of time and energy to housework, to nurture children and to deal with family relationships. In addition, they also have to bear the pressure from the economy and the pressure from physical health.
Leisure is an active way of human participation in life. It is a realm of the pursuit of life and a symbol of the civilization of human society. With the rapid development of the productive forces of society, the efficiency of production is greatly improved. People are able to emancipate from the heavy work, and have more and more leisure time and more abundant time and essence. At the same time, the development of social economy enriches material and spiritual civilization, and provides material guarantee and spiritual support for all kinds of leisure activities. In many leisure ways, leisure sports, with its non substitute features and functions, become one of the mainstream of leisure activities. After participating in leisure sports, people can pursue the pursuit of health, external beauty and inner beauty, find the sense of self achievement, perfect personality, promote interpersonal communication with others, change the original linear life style, and realize the harmonious development of their own.
This study takes the leisure sports life of professional women in Xi'an as the research object. Through the use of literature, investigation, mathematical statistics, logical reasoning and so on, the present situation of the leisure sports life of the professional women in Xi'an is investigated and studied, and the specific data of the professional women and leisure sports in Xi'an are obtained. The time, the frequency, the frequency, the content, the form, the place and other behavior characteristics of leisure sports life are analyzed synthetically, the influencing factors and the problems in the leisure sports life are found out, and the corresponding countermeasures are put forward. The following conclusion is drawn through investigation, analysis and summary.
1. the occupational stress of Xi'an professional women is very large and the proportion is very large. The stressors of occupational women of different age groups have their similarities and differences.
2. housework has occupied a large amount of leisure time for professional women in Xi'an, which seriously compresses the time of their participation in leisure sports activities. However, due to various reasons, the housework time of professional women in Xi'an is less than in the past, and the labor intensity is less than in the past, so that they are better involved in the rest sports activities. The condition.
3. the leisure mode of daily life of professional women in Xi'an is diverse, of which leisure time watching TV, the proportion of movies is the highest, the proportion of professional women taking sports as regular participation in 89.25%.33.60% is low. In addition, there are fewer professional women concerned with sports information, only 7.80%..
4. the understanding of the concept of health and the understanding of the function of leisure sports in Xi'an is one-sided. Many professional women do not see the important role of leisure sports in promoting good social adaptability and moral integrity, so their participation motivation is often only the pursuit of physical and psychological health.
5. the health concept of professional women in Xi'an is more comprehensive, and it is generally recognized that sports play an important role in promoting physical and mental health, but many professional women have not put it into action.
6. because of the regular working hours, the leisure activities of professional women in Xi'an are mainly concentrated in the evening and early morning. Except for those who often participate in leisure sports, the duration of the participation of most professional women is short and the frequency of participation is low, and no good rules are formed and the effect of participation can not be guaranteed.
7. in the selection of fitness sites, most of the professional women in Xi'an have chosen parks, square and other public free places or units to build their own venues. The free sites, facilities and equipment are single, and the breakage rate is high, which seriously affects the leisure sports life of the professional women.
8. Xi'an professional women's choice of leisure sports shows the following characteristics: 1, the project has a diversified situation of moderate.2. intensity, the project leading to the low requirement of.3. technology is more popular than the popular.4. project, which concentrates on the project.5. division with no economic input or less economic investment.
9. career women have a strong sense of dependence. In the form of participation, most of them prefer to participate together.
10. the overall level of sports consumption of professional women in Xi'an is low, and the average monthly consumption of 0-50 yuan is 62.32%. of the total number of women. Their consumption is mostly used in physical sports consumption, and the service type sports consumption is less.
11. the factors restricting the participation of professional women in leisure sports in Xi'an can be summed up as objective and subjective factors, which include objective factors and two subjective factors. Among them, the objective factors include work burden, family burden, lack of technical guidance, lack of field facilities and so on. The subjective factors include the backwardness of leisure and health, lack of interest and willpower, lack of fitness and skill. The foundation is weak, the participation form is unreasonable and the consumption consciousness is backward.
【学位授予单位】：西安体育学院
【学位级别】：硕士
【学位授予年份】：2011
【分类号】：C913.68;G812.46
本文编号：2150285
[Abstract]:The existence and quality of life of women is an important index to measure the level of economic and cultural development in a country, and an important criterion for judging the degree of civilization of a country. The health level of a female group is the basis for the quality of life of women, and for the female group itself, the long-term development of the country and Society for the quality of the population and the long-term development of the society. It's all of great significance. A professional woman is a more special group of women and bears a lot of pressure. First of all, they have to bear the pressure of the work, the importance of the task, the high difficulty, the pressure of the high intensity, the pressure to deal with the interpersonal relationship in the work, the discontent of the situation and the cause. In the second place, they have to devote a lot of time and energy to housework, to nurture children and to deal with family relationships. In addition, they also have to bear the pressure from the economy and the pressure from physical health.
Leisure is an active way of human participation in life. It is a realm of the pursuit of life and a symbol of the civilization of human society. With the rapid development of the productive forces of society, the efficiency of production is greatly improved. People are able to emancipate from the heavy work, and have more and more leisure time and more abundant time and essence. At the same time, the development of social economy enriches material and spiritual civilization, and provides material guarantee and spiritual support for all kinds of leisure activities. In many leisure ways, leisure sports, with its non substitute features and functions, become one of the mainstream of leisure activities. After participating in leisure sports, people can pursue the pursuit of health, external beauty and inner beauty, find the sense of self achievement, perfect personality, promote interpersonal communication with others, change the original linear life style, and realize the harmonious development of their own.
This study takes the leisure sports life of professional women in Xi'an as the research object. Through the use of literature, investigation, mathematical statistics, logical reasoning and so on, the present situation of the leisure sports life of the professional women in Xi'an is investigated and studied, and the specific data of the professional women and leisure sports in Xi'an are obtained. The time, the frequency, the frequency, the content, the form, the place and other behavior characteristics of leisure sports life are analyzed synthetically, the influencing factors and the problems in the leisure sports life are found out, and the corresponding countermeasures are put forward. The following conclusion is drawn through investigation, analysis and summary.
1. the occupational stress of Xi'an professional women is very large and the proportion is very large. The stressors of occupational women of different age groups have their similarities and differences.
2. housework has occupied a large amount of leisure time for professional women in Xi'an, which seriously compresses the time of their participation in leisure sports activities. However, due to various reasons, the housework time of professional women in Xi'an is less than in the past, and the labor intensity is less than in the past, so that they are better involved in the rest sports activities. The condition.
3. the leisure mode of daily life of professional women in Xi'an is diverse, of which leisure time watching TV, the proportion of movies is the highest, the proportion of professional women taking sports as regular participation in 89.25%.33.60% is low. In addition, there are fewer professional women concerned with sports information, only 7.80%..
4. the understanding of the concept of health and the understanding of the function of leisure sports in Xi'an is one-sided. Many professional women do not see the important role of leisure sports in promoting good social adaptability and moral integrity, so their participation motivation is often only the pursuit of physical and psychological health.
5. the health concept of professional women in Xi'an is more comprehensive, and it is generally recognized that sports play an important role in promoting physical and mental health, but many professional women have not put it into action.
6. because of the regular working hours, the leisure activities of professional women in Xi'an are mainly concentrated in the evening and early morning. Except for those who often participate in leisure sports, the duration of the participation of most professional women is short and the frequency of participation is low, and no good rules are formed and the effect of participation can not be guaranteed.
7. in the selection of fitness sites, most of the professional women in Xi'an have chosen parks, square and other public free places or units to build their own venues. The free sites, facilities and equipment are single, and the breakage rate is high, which seriously affects the leisure sports life of the professional women.
8. Xi'an professional women's choice of leisure sports shows the following characteristics: 1, the project has a diversified situation of moderate.2. intensity, the project leading to the low requirement of.3. technology is more popular than the popular.4. project, which concentrates on the project.5. division with no economic input or less economic investment.
9. career women have a strong sense of dependence. In the form of participation, most of them prefer to participate together.
10. the overall level of sports consumption of professional women in Xi'an is low, and the average monthly consumption of 0-50 yuan is 62.32%. of the total number of women. Their consumption is mostly used in physical sports consumption, and the service type sports consumption is less.
11. the factors restricting the participation of professional women in leisure sports in Xi'an can be summed up as objective and subjective factors, which include objective factors and two subjective factors. Among them, the objective factors include work burden, family burden, lack of technical guidance, lack of field facilities and so on. The subjective factors include the backwardness of leisure and health, lack of interest and willpower, lack of fitness and skill. The foundation is weak, the participation form is unreasonable and the consumption consciousness is backward.
【学位授予单位】：西安体育学院
【学位级别】：硕士
【学位授予年份】：2011
【分类号】：C913.68;G812.46
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